Ingredients
Scale
- 2 large chicken breasts
- 4 cups broccoli florets
- 3 cloves garlic, minced
- 1/2 cup Greek yogurt
- 2 tablespoons olive oil
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- Season chicken breasts with salt, pepper, and a tablespoon of olive oil.
- Grill chicken for 6-7 minutes per side until cooked through. Slice into strips.
- Steam broccoli until tender, about 4-5 minutes.
- In a small bowl, mix minced garlic, Greek yogurt, remaining olive oil, lemon juice, salt, and pepper to make the sauce.
- Assemble bowls with grilled chicken, broccoli, and drizzle with garlic sauce.
Notes
- For extra flavor, add chopped fresh herbs like parsley or basil.
- Adjust garlic to taste for a more or less intense flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Grilling, Steaming, Mixing
- Cuisine: American
- Diet: Healthy, High-Protein
Nutrition
- Serving Size: 1 bowl
- Calories: 320 Kcal
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 85mg