Air Fryer Sweet Chili Chicken and Brussels Sprouts

Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts 🥢🌶️🥦

1. Introduction

If you’re searching for a quick, flavorful, and healthy dinner idea, look no further than this air fryer sweet chili chicken recipe paired with irresistibly crispy Brussels sprouts. The air fryer makes the chicken tender and juicy while giving the Brussels sprouts that perfect crunch. This dish combines sweet, spicy, and savory flavors, making it a favorite for weeknight dinners or when entertaining guests. For more delicious chicken recipes, check out our Sweet Chili Chicken Wraps Delight.

2. Ingredients for Air Fryer Sweet Chili Chicken and Crispy Brussels Sprouts

• 2 large chicken breasts, sliced into strips
• 1/4 cup sweet chili sauce
• 1 tablespoon soy sauce
• 1 teaspoon garlic powder
• 1 teaspoon ginger powder
• 1 tablespoon olive oil
• 1 pound Brussels sprouts, halved
• 2 tablespoons olive oil (for Brussels sprouts)
• Salt and pepper to taste
• Sesame seeds and chopped green onions for garnish

3. Step-by-Step Instructions to Make Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts

Preparation of the Chicken

Marinate the Chicken

In a bowl, combine sweet chili sauce, soy sauce, garlic powder, ginger powder, and 1 tablespoon of olive oil. Add the sliced chicken breasts, ensuring they are well coated. Marinate for at least 15 minutes for maximum flavor.

Preheat the Air Fryer

Set your compact 6-in-1 digital air fryer or your preferred air fryer to 380°F (193°C) and preheat for 3-5 minutes.

Cook the Chicken

Place the marinated chicken strips in the air fryer basket in a single layer. Cook for 12-15 minutes, tossing halfway through, until the chicken is cooked through and slightly caramelized. For added crispiness, increase the cooking time by a few minutes.

Prepare the Crispy Brussels Sprouts

Toss with Oil and Seasoning

In a bowl, toss halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper.

Air Fry the Brussels Sprouts

Transfer to the air fryer basket and cook at 400°F (204°C) for 15-20 minutes, shaking halfway through, until crispy and browned.

Assemble the Dish

Once everything is cooked, plate the chicken and sprinkle with sesame seeds and chopped green onions. Serve alongside the crispy Brussels sprouts for a delightful meal.

4. Storage Tips for Leftover Sweet Chili Chicken and Brussels Sprouts

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F (177°C) for 5-7 minutes, or until warmed through and crispy again.

5. Serving Suggestions for Your Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts

This air fryer sweet chili chicken pairs perfectly with steamed rice, jasmine rice, or rice noodles. For a more complete meal, add a side of fresh salad or a light cucumber appetizer from our refreshing cucumber and strawberry salad.

6. FAQs about Air Fryer Sweet Chili Chicken and Crispy Brussels Sprouts

Can I substitute chicken breasts with thighs?

Yes, chicken thighs work well and remain juicy. Just adjust the cooking time slightly for thicker cuts.

Is this dish suitable for gluten-free diets?

Yes, simply use gluten-free soy sauce and ensure the sweet chili sauce is gluten-free.

How long does it take to prepare this dish?

The total prep and cooking time is approximately 30-35 minutes, making it an excellent quick dinner option.

Can I make the dish less spicy?

Yes, opt for a milder sweet chili sauce or reduce the amount used during marination.

7. Kitchen tools that you might need for this recipe

• Compact 6-in-1 Digital Air Fryer – This versatile appliance ensures perfectly crispy results with less oil, making cooking healthier and faster.
• T-fal 14-Piece Nonstick Cookware Set – A reliable set for preparing marinades, stir-fries, or additional side dishes.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer – For extra cooking capacity and multifunctionality, perfect if you want to expand your kitchen arsenal.

8. Final thoughts

This air fryer sweet chili chicken paired with crispy Brussels sprouts is a winning combination for flavorful, healthy, and easy-to-make meals. The air fryer’s magic ensures tender chicken with a perfect crispy exterior, while the Brussels sprouts add a crunchy, nutritious touch. Whether you’re cooking for your family or impressing guests, this dish will satisfy everyone’s taste buds. Don’t forget to explore more delicious recipes on our site, such as the hearty high-protein lasagna soup.

9. Conclusion

Enjoy this delicious, healthy, and colorful air fryer sweet chili chicken with crispy Brussels sprouts. With simple ingredients and a quick cooking process, you can create an impressive meal that’s bursting with flavor. Next time you’re craving something spicy yet sweet, try this recipe and elevate your dinner game with minimal effort and maximum taste!

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