Ingredients
Scale
- 2 large chicken breasts, sliced into strips
- 8 oz of your favorite pasta (penne, fettuccine, or spaghetti)
- 3 tablespoons honey
- 2 tablespoons black pepper, freshly ground
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon crushed red pepper flakes (optional for extra heat)
- Salt to taste
- Fresh parsley or basil for garnish
Instructions
- Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the sliced chicken breasts and cook until golden brown and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- In the same skillet, add minced garlic and cook for about 30 seconds until fragrant. Pour in the honey, soy sauce, and black pepper. Stir well to combine and let simmer for 2-3 minutes until the sauce slightly thickens. Add red pepper flakes if you like more spice.
- Return the cooked chicken to the skillet, toss to coat with the sauce, then add the cooked pasta. Mix thoroughly to distribute the flavorful sauce evenly. Garnish with fresh parsley or basil for a burst of freshness. Serve immediately!
Notes
- For extra heat, add more red pepper flakes or sliced chili peppers.
- To make it gluten-free, use gluten-free pasta varieties.
- This dish can be prepared ahead of time; reheating gently preserves flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: General
Nutrition
- Serving Size: 1 plate (about 1.5 cups)
- Calories: 460 kcal Kcal
- Sugar: 12g
- Sodium: 820mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg