Ultimate Garlic Butter Beef Bites: Your Effortless High-Protein Dinner

Ultimate Garlic Butter Beef Bites: Your Effortless High-Protein Dinner 🍖🧄✨

Ultimate Garlic Butter Beef Bites: Your Effortless High-Protein Dinner 🍖🧄✨

1. Introduction

If you’re craving a delicious, protein-packed meal that comes together quickly, garlic butter beef is your answer. These slow cooker beef bites are tender, flavorful, and perfectly coated in a savory garlic butter sauce. Whether you’re busy on weeknights or entertaining guests, this high protein beef recipe offers an irresistible combination of richness and ease. Plus, it pairs wonderfully with a variety of sides, making it the ultimate quick dinner to satisfy everyone at your table.

2. Ingredients for Garlic Butter Beef

  • 1.5 pounds beef sirloin or flank steak, cubed
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon fresh thyme or rosemary
  • Salt and pepper to taste
  • Optional: chopped parsley for garnish

3. Step-by-Step Instructions for Making Garlic Butter Beef Bites

Preparation of the Beef

Start by trimming any excess fat from the beef and cutting it into bite-sized cubes. Season generously with salt and pepper to enhance the flavor.

Cooking the Beef

In a large skillet, melt 2 tablespoons of butter over medium-high heat. Add the beef cubes and cook until browned on all sides, about 5-7 minutes. Remove the beef from the skillet and set aside.

Creating the Garlic Butter Sauce

In the same skillet, add the remaining butter and minced garlic. Sauté until the garlic becomes fragrant, about 1 minute. Add the fresh thyme or rosemary and stir well.

Combining and Serving

Return the beef to the skillet, tossing to coat evenly in the garlic butter sauce. Cook for another 2-3 minutes to ensure the beef is heated through. Garnish with chopped parsley if desired and serve hot with your favorite sides.

4. Storage Tips for Garlic Butter Beef

To store leftovers, transfer the garlic butter beef bites to an airtight container and keep in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a little extra butter or broth to keep the beef moist.

5. Serving Suggestions for High Protein Beef Dishes

This garlic butter beef is versatile and pairs beautifully with steamed vegetables, fluffy rice, or roasted potatoes. For a low-carb option, serve over cauliflower rice or fresh greens. For more hearty dishes, explore these similar recipes: cheesy ranch potato bake or cheesy ravioli bake.

6. FAQ About Garlic Butter Beef

Can I use chicken or pork instead of beef?

Yes, you can substitute with chicken breasts or pork tenderloin, adjusting cooking times accordingly. The key is to ensure the meat is cooked through but remains tender and flavorful.

How long does it take to prepare this dish?

The prep time is approximately 10 minutes, with a cooking time of around 10-15 minutes, making it a quick 25-minute meal.

Can I make this dish in a slow cooker?

Absolutely! For slow cooker beef bites, place seasoned beef in the slow cooker with garlic butter ingredients and cook on low for 3-4 hours until tender. Check out this slow cooker recipe for inspiration.

7. Kitchen tools that you might need for this recipe

Elevate your cooking experience with the right tools! A high-quality CAROTE Premium 16pc Nonstick Cookware Set makes sautéing and browning effortless, while the Crock-Pot Family-Size Slow Cooker simplifies the slow-cooker version of this recipe. For prepping ingredients quickly, the Fullstar Ultimate Veggie Prep Master is a game-changer. Invest in these tools to make your cooking smoother and more enjoyable.

8. Related Recipes You Might Like

9. Conclusion

In summary, garlic butter beef is an incredibly flavorful, high-protein dish that can be prepared in minutes. Whether cooked on the stovetop or in a slow cooker, this recipe offers versatility and deliciousness in every bite. Perfect for busy weeknights or weekend gatherings, you’ll love how easy it is to create a hearty, satisfying meal that everyone will enjoy. Give this ultimate garlic butter beef recipe a try today and transform your dinner routine!

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A plate of juicy garlic butter beef bites garnished with fresh herbs, served with roasted vegetables on a rustic wooden table.

Ultimate Garlic Butter Beef Bites: Your Effortless High-Protein Dinner

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Discover how to make irresistible garlic butter beef bites—an easy, high protein beef recipe that’s perfect for a quick dinner. These tender, flavorful beef bites are coated in a savory garlic butter sauce and can be prepared in minutes, making them an ideal choice for busy weeknights or entertaining guests. Enjoy a rich, satisfying meal packed with protein and delicious garlic flavors. Serve with your favorite sides for a complete, effortless dinner experience.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • 1.5 pounds beef sirloin or flank steak, cubed
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon fresh thyme or rosemary
  • Salt and pepper to taste
  • Optional: chopped parsley for garnish

Instructions

  1. Start by trimming any excess fat from the beef and cutting it into bite-sized cubes. Season generously with salt and pepper to enhance the flavor.
  2. In a large skillet, melt 2 tablespoons of butter over medium-high heat. Add the beef cubes and cook until browned on all sides, about 5-7 minutes. Remove the beef from the skillet and set aside.
  3. In the same skillet, add the remaining butter and minced garlic. Sauté until fragrant, about 1 minute. Add the fresh thyme or rosemary and stir well.
  4. Return the beef to the skillet, tossing to coat evenly in the garlic butter sauce. Cook for another 2-3 minutes until heated through. Garnish with chopped parsley if desired and serve hot with your favorite sides.

Notes

  • Ensure not to overcrowd the skillet to get a good sear on the beef.
  • You can substitute beef with chicken breasts or pork tenderloin, adjusting cooking times accordingly.
  • For extra flavor, add a squeeze of lemon juice before serving.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing, Stovetop
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 Kcal
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 14g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 30g
  • Cholesterol: 95mg

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