Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 cup shredded carrots
- 1 cup chopped lettuce
- 1/4 cup chopped fresh cilantro
- 4 large whole wheat tortillas
- Lime wedges for serving
Instructions
- Grill or cook chicken breasts until fully cooked, then slice into thin strips.
- In a small bowl, mix peanut butter, soy sauce, honey, rice vinegar, and sesame oil to create the sauce.
- Spread a generous layer of peanut sauce on each tortilla.
- Add sliced chicken, shredded carrots, chopped lettuce, and cilantro on top.
- Roll up the tortillas tightly to form wraps.
- Serve with lime wedges and extra peanut sauce if desired.
Notes
- Adjust spicy levels by adding chili flakes or Sriracha sauce.
- For extra crunch, include chopped peanuts or shredded cabbage.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Method: Grilling, assembling
- Cuisine: Thai
- Diet: Healthy, High-Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 380 Kcal
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg