Ingredients
Scale
- 4 salmon fillets
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 cup jasmine rice
- 1 cup chopped cucumber
- 1 cup shredded carrots
- 1/4 cup chopped green onions
- Sesame seeds for garnish
- Fresh herbs (cilantro or parsley)
Instructions
- Cook the jasmine rice according to package instructions and set aside.
- Preheat a skillet over medium heat and add olive oil.
- Season the salmon fillets with salt and pepper, then cook for 4-5 minutes per side until golden.
- In a small bowl, whisk together honey and soy sauce.
- Pour the honey mixture over salmon during the last 2 minutes of cooking, glazing the fillets beautifully.
- Assemble bowls with rice, topped with cooked salmon, chopped vegetables, green onions, sesame seeds, and herbs.
Notes
- Ensure salmon is cooked to an internal temperature of 145°F (63°C) for safety.
- Feel free to swap vegetables based on preference or seasonality.
- Glaze can be thickened slightly by simmering the honey-soy mixture before pouring over the salmon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Healthy, Gluten-Free option (if soy sauce gluten-free)
Nutrition
- Serving Size: 1 bowl
- Calories: 450 Kcal
- Sugar: 12g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg