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A vibrant bowl featuring golden-brown crispy chicken pieces glazed with glossy honey sauce, topped with red pepper flakes and green scallions, served over a bed of colorful vegetables and grains, with a rustic wooden background.

Hot Honey Chicken Bowl: Sweet & Spicy Hot Honey Chicken Bowl – Meal Prep Made Tasty

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Discover the deliciously satisfying Hot Honey Chicken Bowl – a perfect blend of sweet and spicy flavors designed for quick meal prep or a flavorful dinner. Tender chicken glazed with honey and sriracha, served over fluffy rice and garnished with fresh green onions and sesame seeds, creating a wholesome and irresistible dish.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs
  • 3 tablespoons honey
  • 2 tablespoons sriracha or your favorite hot sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or cauliflower rice for serving
  • Fresh green onions and sesame seeds for garnish

Instructions

  1. Start by dicing the chicken into bite-sized pieces. Season with salt, pepper, garlic powder, and smoked paprika.
  2. Heat olive oil in a large skillet over medium heat. Cook the chicken until fully cooked and golden brown, approximately 6-8 minutes.
  3. In a small bowl, whisk together honey, sriracha, soy sauce, and a pinch of salt. Adjust heat to your preference.
  4. Pour the sauce into the skillet with cooked chicken, stirring to coat evenly. Simmer for 2-3 minutes until the sauce thickens slightly.
  5. Divide cooked rice or cauliflower rice into meal prep containers. Top with the honey-spicy chicken.
  6. Garnish with sliced green onions and sesame seeds. Serve hot and enjoy your flavorful, easy-to-make Hot Honey Chicken Bowl.

Notes

  • For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
  • Use an air fryer for crispy chicken with less oil.
  • Opt for brown rice for added fiber and nutrition.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal Kcal
  • Sugar: 12 g
  • Sodium: 920 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 85 mg