Spicy Shrimp and Avocado Bowls with Mango Salsa

Spicy Shrimp and Avocado Bowls with Mango Salsa 🌶️🥑🥭 – A Flavorful and Healthy Meal!

1. Introduction

Discover the vibrant and delicious world of healthy shrimp bowls with this spicy shrimp avocado bowls recipe that combines succulent shrimp, creamy avocado, and tangy mango salsa. Perfect for those seeking a nutritious, low-carb meal, this mango salsa shrimp recipe is packed with flavors and textures that will excite your palate. Whether you’re aiming for a quick weeknight dinner or a refreshing weekend lunch, this recipe offers a wholesome and satisfying experience. Elevate your meal prep with this easy-to-make low carb shrimp avocado bowl that balances heat, freshness, and goodness in every bite.

2. Ingredients for Spicy Shrimp and Avocado Bowls with Mango Salsa

• 1 lb large shrimp, peeled and deveined
• 2 ripe avocados, sliced
• 1 cup fresh mango, diced
• 1 red bell pepper, sliced
• 1 small red onion, finely chopped
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tbsp chili powder
• 1 tsp paprika
• 1/2 tsp cayenne pepper (adjust to taste)
• Salt and pepper to taste
• Fresh cilantro for garnish
• Juice of 1 lime

3. Step-by-Step Instructions to Prepare the Spicy Shrimp and Avocado Bowls with Mango Salsa

3.1. Prepare the Mango Salsa

In a bowl, combine the diced mango, chopped red onion, lime juice, and a pinch of salt. Mix well and set aside to let the flavors meld for about 10 minutes. For an extra burst of flavor, you can add chopped fresh jalapeños or a drizzle of honey.

3.2. Season the Shrimp

In a small bowl, mix chili powder, paprika, cayenne pepper, salt, and pepper. Toss the shrimp in olive oil and then coat evenly with the spice mixture, ensuring every piece is well-seasoned for a spicy and flavorful kick.

3.3. Cook the Shrimp

Heat a skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes on each side until pink and cooked through. Remove from heat and set aside. For a smoky flavor, consider grilling the shrimp instead.

3.4. Prepare the Veggies

In the same skillet, add a little more olive oil if needed. Sauté the sliced red bell peppers and red onions until tender and slightly caramelized, about 5 minutes. This enhances their sweetness and adds depth to the bowls.

3.5. Assemble the Bowls

Start with a base of sliced avocados in each bowl. Top with the cooked shrimp, sautéed peppers and onions, and generous spoonfuls of mango salsa. Garnish with fresh cilantro and add a squeeze of lime for extra brightness. To make the presentation even more appealing, serve with a side of crunchy greens or cauliflower rice.

4. Storage Tips for Your Spicy Shrimp and Avocado Bowls with Mango Salsa

Store leftover healthy shrimp bowls in an airtight container in the refrigerator for up to 2 days. Keep the avocado slices separate or add them fresh when serving to prevent browning. The mango salsa can be stored in a sealed container for up to 24 hours to maintain its freshness and vibrant flavor. For longer storage, consider freezing the cooked shrimp separately and reheating when needed.

5. Serving Suggestions for Your Spicy Shrimp and Avocado Bowls with Mango Salsa

This mango salsa shrimp recipe is perfect as a light lunch or dinner. Serve your spicy shrimp avocado bowls with a side of crisp greens, shredded cabbage, or a simple quinoa salad for extra fiber and nutrients. For an added flavor dimension, drizzle with balsamic glaze or hot sauce. These bowls are also ideal for outdoor picnics, potlucks, or meal prep, offering a nutritious and colorful option that can impress guests or satisfy your craving for a healthy yet flavorful dish. To explore other quick healthy meals, check out our 15-minute vegan saucy ramen noodles.

6. Benefits of Making Low Carb Shrimp Avocado Bowls

Enjoy numerous health benefits with this low carb shrimp avocado dish. Rich in lean protein from shrimp, healthy monounsaturated fats from avocados, and antioxidants from fresh produce, these bowls support weight management, improve heart health, and boost overall wellness. Plus, their quick preparation time makes them an ideal choice for busy lifestyles seeking nutritious and satisfying meals.

7. Variations and Customizations

• Swap shrimp for grilled chicken, tofu, or fish to vary protein sources.
• Add a dollop of Greek yogurt, sour cream, or a splash of hot sauce for extra creaminess and spice.
• Include other vegetables like diced cucumbers, cherry tomatoes, or radishes for additional freshness and crunch.
• Adjust spiciness by increasing cayenne or adding hot sauce for more heat.
• Serve with a side of roasted sweet potatoes or cauliflower for extra carbs and fiber.

8. Frequently Asked Questions about Spicy Shrimp and Avocado Bowls with Mango Salsa

Q: Can I prepare this dish ahead of time?

A: Yes, you can prepare the mango salsa and cook the shrimp in advance. To keep everything fresh, assemble the bowls just before serving, especially adding the sliced avocado at the last minute to prevent browning. For meal prep, store the components separately and combine when ready to eat.

Q: Is this recipe suitable for meal prep?

A: Absolutely! Store individual parts—shrimp, salsa, and chopped veggies—in separate containers. Reassemble the bowls when ready to eat, adding avocado slices just before serving for maximum freshness. This makes for a convenient and nutritious healthy shrimp bowl option that you can enjoy throughout the week.

Q: Can I make this dish vegan?

A: Certainly! Replace shrimp with tofu or tempeh, and ensure the remaining ingredients are vegan-friendly. You can add extra vegetables or plant-based sauces to maintain the flavor and nutritional profile. This way, you get a delicious vegan healthy shrimp bowls alternative.

9. Conclusion

In conclusion, the spicy shrimp avocado bowls with mango salsa offer a perfect combo of spice, freshness, and health benefits. Easy to prepare, customizable, and visually appealing, this mango salsa shrimp recipe will quickly become a favorite for anyone seeking a nutritious and flavorful healthy shrimp bowl option. Incorporate this recipe into your weekly meal rotation to enjoy a satisfying meal that promotes wellness and delights your taste buds with every bite.

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