Ingredients
Scale
- 1 ½ cups of rolled oats
- ½ cup of vanilla or chocolate protein powder
- 1 cup of whole wheat flour
- ½ teaspoon of baking powder
- ¼ teaspoon of salt
- ½ cup of almond butter or peanut butter
- ½ cup of honey or maple syrup
- 2 large eggs
- ½ teaspoon of vanilla extract
- ¼ cup of mini chocolate chips or dried fruit (optional)
Instructions
- In a large mixing bowl, combine the rolled oats, protein powder, whole wheat flour, baking powder, and salt. Mix thoroughly.
- In a separate bowl, whisk together the almond or peanut butter, honey, eggs, and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and stir until a thick, dough-like consistency is achieved. Fold in chocolate chips or dried fruit if desired.
- Form the mixture into small, uniform balls and gently flatten onto a parchment-lined baking sheet.
- Preheat oven to 350°F (175°C). Bake for 12-15 minutes or until golden brown. Allow biscuits to cool slightly before handling.
Notes
- For softer biscuits, add a tablespoon of milk or water to the dough.
- To make them gluten-free, substitute gluten-free flour blend for whole wheat flour.
- Store in an airtight container or freezer bag for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 biscuit
- Calories: 150 kcal Kcal
- Sugar: 8g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg