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A vibrant bowl of low carb chicken tortilla soup featuring shredded chicken, diced avocados, cherry tomatoes, and melted cheese atop a rich, savory broth garnished with cilantro and lime wedges. The bright colors and fresh ingredients create an inviting and hearty presentation with a rustic wooden background and a spoon resting beside the bowl.

Low Carb Chicken Tortilla Soup Delight

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A flavorful low carb chicken tortilla soup made with shredded chicken, vegetables, and spices, topped with cheese and fresh herbs.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 can diced tomatoes with green chilies
  • 1 cup diced bell peppers
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • Fresh cilantro, chopped
  • Sliced avocados and lime wedges for serving

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent.
  2. Stir in garlic and cook for another minute.
  3. Add diced tomatoes, diced peppers, cumin, chili powder, salt, and pepper. Cook for 5 minutes.
  4. Pour in chicken broth and bring to a boil.
  5. Reduce heat and add shredded chicken. Simmer for 10 minutes to meld flavors.
  6. Serve hot, topped with shredded cheese, cilantro, sliced avocados, and lime wedges.

Notes

  • You can use rotisserie chicken for quick preparation.
  • Adjust spices according to your heat preference.
  • For a dairy-free version, omit cheese or use plant-based cheese alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low-Carb, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 Kcal
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg