Healthy Shrimp Avocado Bowls with Mango Lime Salsa 🥗🦐🥭🍋
1. Introduction
Discover the ultimate healthy shrimp bowls recipe that combines succulent shrimp, creamy avocado, and a vibrant mango lime salsa. This avocado shrimp recipe is perfect for a nutritious lunch or dinner that is both easy to prepare and bursting with flavor. Whether you’re looking for a quick easy healthy shrimp dinner or a colorful meal to impress, these healthy shrimp bowls will become your go-to recipe. With fresh ingredients and simple steps, you can enjoy a wholesome, flavorful dish that nourishes your body and satisfies your cravings. For more quick and healthy meal ideas, check out our recipe collection.
2. Ingredients
- 1 pound of large shrimp, peeled and deveined
- 2 ripe avocados, sliced
- 1 cup of fresh mango, diced
- 1 lime, juiced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of fresh cilantro, chopped
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Optional: chili flakes or hot sauce for extra spice
3. Preparing the Mango Lime Salsa
Mango Lime Salsa: Step-by-Step
Mix diced mango, red onion, and cilantro in a bowl. Add lime juice, salt, and pepper to taste. Chill for 10-15 minutes to let the flavors meld. This mango lime salsa adds a fresh, zesty flavor to enhance your healthy shrimp bowls. If you want to explore other salsa options, consider this spicy Mexican roasted potatoes for a different spicy kick.
4. Cooking the Shrimp
Perfectly Cooked Shrimp for Healthy Shrimp Bowls
Heat olive oil in a skillet over medium heat. Season the shrimp with salt, pepper, and optional chili flakes. Cook shrimp for 2-3 minutes per side until they turn pink and opaque. Remove from heat and set aside. Properly cooked shrimp are essential for a delicious avocado shrimp recipe. For added flavor, you might consider trying this cowboy butter chicken pasta as an alternative main protein next time.
5. Assembling the Healthy Shrimp Bowls
Assembling Your Nutritious Shrimp Bowls
Begin by layering sliced avocado at the bottom of each bowl. Top with cooked shrimp and generous spoonfuls of mango lime salsa. Add additional cilantro and a squeeze of lime if desired. These healthy shrimp bowls are visually appealing and loaded with nutrient-dense ingredients. For more bowl ideas, you might enjoy our summer grilled shrimp bowls.
6. Serving Suggestions & Tips
Serve your healthy shrimp bowls immediately for maximum freshness. Pair with a side of quinoa or brown rice for extra fiber. For a touch of heat, sprinkle with chili flakes or drizzle hot sauce. These dishes are perfect for lunch or dinner. You can also include a side of spicy Mexican roasted potatoes for a hearty addition.
7. Storage Tips
Store leftover shrimp, avocado slices, and mango lime salsa separately in airtight containers in the refrigerator. Consume within 1-2 days for optimal freshness. To prevent the avocado from browning, add a little more lime juice before storing. Reassemble the bowls when ready to eat for a quick and healthy meal. Interested in meal prepping? Check out our easy homemade butter chicken for more meal prep inspiration.
8. Frequently Asked Questions (FAQs)
Can I prepare these healthy shrimp bowls in advance?
While it’s best to assemble the bowls just before serving to maintain freshness, you can prepare the components in advance and assemble when ready. Keep the shrimp and avocado separately and combine with salsa right before eating.
Is this avocado shrimp recipe suitable for meal prep?
Yes, you can prepare the shrimp, salsa, and avocado in advance. Keep ingredients refrigerated separately and assemble the bowls when you’re ready to enjoy your healthy shrimp bowls. For more quick meal ideas, see our collection of recipes.
What are some variations I can try with this recipe?
Consider adding sliced cucumber, cherry tomatoes, or a dollop of Greek yogurt for different textures and flavors. You can also experiment with different salsas like pineapple or citrus segments for a unique twist. Looking for more seafood options? Check out our seafood tag for inspiration.
9. Conclusion
In summary, this healthy shrimp bowls with mango lime salsa provide a vibrant, nutritious, and versatile meal option. The combination of succulent shrimp, smooth avocado, and tangy salsa creates a balanced dish that is perfect for any occasion. Whether you’re cooking a quick easy healthy shrimp dinner or preparing a colorful lunch, these bowls are sure to satisfy your cravings while nourishing your body. For additional healthy dinner ideas, explore our dinner recipes collection. Enjoy your flavorful, nutritious avocado shrimp recipe and make it part of your healthy eating routine.
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Healthy Shrimp Avocado Bowls with Mango Lime Salsa
Discover the vibrant and nutritious Healthy Shrimp Avocado Bowls with Mango Lime Salsa. This easy-to-make recipe combines succulent shrimp, creamy avocado, and a fresh mango lime salsa, perfect for a healthy lunch or dinner. Packed with flavor and nutrients, it’s an ideal meal for those seeking a wholesome and colorful dish that nourishes the body while satisfying cravings.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
- 1 pound of large shrimp, peeled and deveined
- 2 ripe avocados, sliced
- 1 cup of fresh mango, diced
- 1 lime, juiced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of fresh cilantro, chopped
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Optional: chili flakes or hot sauce for extra spice
Instructions
- Mix diced mango, red onion, and cilantro in a bowl. Add lime juice, salt, and pepper to taste. Chill for 10-15 minutes to let flavors meld.
- Heat olive oil in a skillet over medium heat. Season the shrimp with salt, pepper, and optional chili flakes. Cook shrimp for 2-3 minutes per side until pink and opaque. Remove from heat and set aside.
- Layer sliced avocado at the bottom of each bowl. Top with cooked shrimp and spoonfuls of mango lime salsa. Garnish with additional cilantro and a squeeze of lime if desired.
Notes
- Prepare ingredients in advance for quick assembly.
- Store leftovers separately in airtight containers for up to 2 days.
- Add extra lime juice to prevent avocado browning.
- For extra flavor, sprinkle chili flakes or drizzle hot sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop, Assemble
- Cuisine: Mexican-inspired
- Diet: Gluten-Free, Dairy-Free, Low-Carb
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 8g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 180mg