Ingredients
Scale
- 2 cups Greek yogurt (full-fat or low-fat)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup chopped nuts (almonds, walnuts, or pistachios)
- Optional: chia seeds or shredded coconut for topping
Instructions
- Line a baking sheet with parchment paper and spread the Greek yogurt evenly.
- In a small bowl, mix honey or maple syrup with vanilla extract. Drizzle over the yogurt and swirl gently.
- Scatter fresh berries and chopped nuts on top of the yogurt layer.
- Sprinkle with optional chia seeds or shredded coconut for added texture.
- Place in the freezer for at least 4 hours or until fully frozen.
- Break into pieces and serve immediately or store in an airtight container in the freezer for up to 2 weeks.
Notes
- Use high-quality Greek yogurt for the best flavor and texture.
- Feel free to customize toppings with your favorite fruits, nuts, or seeds.
- Ideal for make-ahead healthy snacks or quick desserts.
- Prep Time: 10 minutes
- Cook Time: 4 hours
- Method: Freezing
- Cuisine: American
- Diet: High-protein, gluten-free, healthy
Nutrition
- Serving Size: 1 piece
- Calories: 120 Kcal
- Sugar: 8g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg