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Golden-brown turkey meatballs glazed with glossy honey garlic sauce, arranged on a white plate. The meatballs are garnished with chopped green onions and black pepper. The background features a rustic wooden table with a small bowl of honey and chopped garlic, styled with fresh herbs and a drizzle of sauce for an inviting and vibrant presentation.

Healthy Honey Garlic Turkey Meatballs for a Delicious Dinner

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Tender ground turkey meatballs coated in a sweet and savory honey garlic sauce, served as a wholesome and satisfying dinner.

  • Total Time: 30 minutes
  • Yield: 12 meatballs

Ingredients

Scale
  • 1 pound ground turkey
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon soy sauce (gluten-free)
  • 1 teaspoon olive oil
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine ground turkey, minced garlic, grated ginger, salt, and pepper. Form into 12 meatballs and place on the prepared baking sheet.
  3. Bake for 15-20 minutes until cooked through and golden brown.
  4. Meanwhile, in a small saucepan, combine honey, soy sauce, and olive oil. Bring to a simmer over medium heat for 2-3 minutes.
  5. Remove meatballs from oven and drizzle with honey garlic sauce. Toss gently to coat.
  6. Garnish with chopped green onions and serve hot.

Notes

  • For extra flavor, add red pepper flakes to the sauce for a spicy kick.
  • You can pan-fry the meatballs instead of baking for a different texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Bake, simmer
  • Cuisine: American
  • Diet: Gluten-Free, Healthy

Nutrition

  • Serving Size: 2 meatballs
  • Calories: 180 kcal Kcal
  • Sugar: 8 g
  • Sodium: 350 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 60 mg