Ingredients
Scale
- 4 salmon fillets
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- 1 tsp dried thyme or dill
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the air fryer to 400°F (200°C).
- Brush the salmon fillets with olive oil and season with salt, pepper, garlic, and herbs.
- Place the fillets skin-side down in the air fryer basket.
- Cook for 8-10 minutes until the salmon is cooked through and flaky.
- Serve garnished with lemon slices and fresh parsley.
Notes
- Ensure the salmon is evenly coated with seasonings for maximum flavor.
- Adjust cooking time based on fillet thickness.
- Serve with steamed vegetables or rice for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Method: Air frying
- Cuisine: American
- Diet: Gluten-Free, Healthy, High-Protein
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 250 Kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 70mg