Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A perfectly cooked piece of salmon with a crispy golden crust, garnished with fresh lemon slices and vibrant green herbs on a white plate, surrounded by colorful vegetables, styled with a modern minimalist background and natural lighting emphasizing the crispy texture and fresh ingredients.

Healthy Air Fryer Salmon with Lemon and Herbs

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple, healthy, and flavorful air fryer salmon recipe infused with lemon and herbs, perfect for a quick weeknight meal or special dinner.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 salmon fillets
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 lemon, sliced
  • 1 tsp dried thyme or dill
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Brush the salmon fillets with olive oil and season with salt, pepper, garlic, and herbs.
  3. Place the fillets skin-side down in the air fryer basket.
  4. Cook for 8-10 minutes until the salmon is cooked through and flaky.
  5. Serve garnished with lemon slices and fresh parsley.

Notes

  • Ensure the salmon is evenly coated with seasonings for maximum flavor.
  • Adjust cooking time based on fillet thickness.
  • Serve with steamed vegetables or rice for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Method: Air frying
  • Cuisine: American
  • Diet: Gluten-Free, Healthy, High-Protein

Nutrition

  • Serving Size: 1 fillet (150g)
  • Calories: 250 Kcal
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 70mg