Ingredients
Scale
- 1 lb boneless chicken breasts, diced
- 1 tablespoon turmeric powder
- 1 teaspoon ground ginger
- 3 cloves garlic, minced
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, sliced
- 6 cups chicken broth
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro and lemon wedges for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion, carrots, and celery until tender.
- Add garlic, turmeric, and ginger; cook for 1 minute until fragrant.
- Add diced chicken and cook until browned.
- Pour in chicken broth, bring to a boil, then simmer for 20 minutes.
- Season with salt and pepper.
- Serve hot garnished with cilantro and lemon wedges.
Notes
Feel free to add spinach or kale for extra greens. Use fresh turmeric if available for a more vibrant flavor. Adjust spice levels to taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Healthy
- Diet: Gluten-Free, Low-Carb, High-Protein
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 220 Kcal
- Sugar: 6g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 65mg