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A colorful casserole dish featuring golden-baked sweet potatoes topped with seasoned ground turkey, melted cheese, and fresh herbs. The dish is served on a rustic wooden table, with steam rising and a crispy, cheesy crust visible, garnished with chopped parsley for a vibrant finishing touch.

Ground Turkey and Sweet Potato Bake for a Healthy Weeknight Dinner

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A wholesome and flavorful ground turkey and sweet potato bake, perfect for busy weeknights. Ready in under an hour, it combines lean protein and nutritious carbs with cheesy goodness.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound ground turkey
  • 2 large sweet potatoes, peeled and sliced
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  2. In a skillet, heat olive oil over medium heat. Add onion and garlic; sauté until translucent.
  3. Add ground turkey, paprika, thyme, salt, and pepper. Cook until browned and cooked through.
  4. Spread sliced sweet potatoes evenly in the baking dish and top with cooked turkey mixture.
  5. Sprinkle shredded cheese over the top.
  6. Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 10 minutes, until cheese is bubbling and golden.
  7. Garnish with chopped parsley before serving.

Notes

  • Feel free to add vegetables like spinach or bell peppers for extra nutrition.
  • This dish can be made ahead and reheated for quick meals.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Bake, Sauté
  • Cuisine: American
  • Diet: Healthy, High-Protein

Nutrition

  • Serving Size: 1 slice
  • Calories: 330 Kcal
  • Sugar: 7g
  • Sodium: 520mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg