Ingredients
Scale
- 2 cups jasmine or long-grain rice
- 1 lb (450g) boneless chicken thighs or breasts, cut into strips
- 3 tablespoons soy sauce (preferably caramelised for extra sweetness)
- 2 tablespoons honey or maple syrup
- 4 cloves garlic, minced
- 1 inch fresh ginger, grated
- 2 tablespoons vegetable oil
- 1 cup chicken broth
- 1 teaspoon sesame oil
- Green onions and sesame seeds for garnish
- Optional vegetables: bell peppers, snap peas, carrots
Instructions
- Start by cooking the rice according to package instructions. Once done, keep it warm and set aside.
- In a bowl, combine soy sauce, honey, minced garlic, and grated ginger. Add the chicken pieces and marinate for at least 15 minutes to enhance the flavor.
- Heat vegetable oil in a large skillet over medium heat. Remove chicken from marinade (reserve the marinade) and cook until golden brown and caramelised, about 5-7 minutes per side. Pour the reserved marinade into the skillet and simmer until it thickens slightly, coating the chicken in a flavorful glaze.
- In a separate pot, bring chicken broth to a simmer. Add additional garlic and ginger for depth of flavor. If desired, include vegetables like bell peppers or carrots for extra nutrition and texture.
- Place the cooked rice in bowls, top with the caramelised soy chicken, and ladle the garlic ginger broth over everything. Drizzle with sesame oil and garnish with chopped green onions and sesame seeds.
Notes
- Use freshly grated ginger and minced garlic for maximum flavor.
- Adjust the sweetness of the caramelised soy chicken with more honey or soy sauce according to taste.
- If you like a bit of spice, add red pepper flakes or a dash of hot sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten-Free option available with soy sauce substitute
Nutrition
- Serving Size: 1 bowl
- Calories: 550 kcal Kcal
- Sugar: 10g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg