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Golden air-fried apple fries arranged on a plate, crispy and sprinkled with cinnamon, with a dipping sauce in the background.

Golden Air-Fried Apple Fries: A Crispy Sweet Delight!

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Golden Air-Fried Apple Fries are a healthy, crispy, and sweet snack that combines the natural sweetness of apples with a crunchy coating, perfectly cooked in an air fryer for minimal oil use. Ideal for a quick dessert or snack, these apple fries are easy to prepare and full of flavor.

  • Total Time: 18-20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 3 large apples (Fuji, Honeycrisp, or Gala work perfectly)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg (optional)
  • 1/4 cup granulated sugar
  • 1 teaspoon vanilla extract
  • Cooking spray or a brush of olive oil

Instructions

  1. Wash and peel the apples, then cut into evenly sized fries about 1/2 inch thick. Remove the core and seeds.
  2. Prepare three shallow bowls: one with flour, one with beaten eggs mixed with vanilla, and the third with panko breadcrumbs combined with cinnamon, nutmeg, and sugar.
  3. Dip each apple fry into the flour, then into the egg mixture, and finally coat evenly with the breadcrumb mixture, pressing gently to adhere.
  4. Preheat your Ninja Air Fryer to 400°F (200°C). Lightly spray the coated apple fries with cooking spray or brush with olive oil.
  5. Arrange the apple fries in a single layer in the air fryer basket, avoiding overcrowding.
  6. Cook for 8-10 minutes, flipping halfway through, until golden brown and crispy. Adjust cooking time as needed for your air fryer model.

Notes

  • Use firm apples to prevent them from turning mushy during frying.
  • Ensure even coating by pressing the breadcrumb mixture gently onto each fry.
  • Sprinkle with powdered sugar or serve with caramel sauce for added flavor.
  • Try different coatings like crushed nuts or coconut flakes for variety.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Category: Dessert, Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian, Dairy-Free (if oil is used instead of spray)

Nutrition

  • Serving Size: 1 cup (about 4-5 apple fries)
  • Calories: 150 Kcal
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg