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A vibrant plate of tomato zucchini pasta featuring spiralized zucchini noodles topped with ripe cherry tomatoes, fresh basil, and a sprinkle of grated Parmesan cheese, bright green and red colors contrasting with the white plate, garnished elegantly with herbs and drizzled with olive oil.

Fresh Tomato Zucchini Pasta Delight

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A quick and healthy vegetarian pasta dish made with spiralized zucchini, cherry tomatoes, garlic, olive oil, and fresh basil, ideal for a light and flavorful meal.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large zucchinis, spiralized
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • Fresh basil leaves, chopped
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Stir in cherry tomatoes and cook until softened.
  4. Add spiralized zucchini and cook for 2-3 minutes until tender.
  5. Season with salt and pepper.
  6. Remove from heat and top with Parmesan cheese and chopped basil.
  7. Serve immediately garnished with extra basil if desired.

Notes

  • Adjust cooking time for zucchini based on preferred texture.
  • Use vegan Parmesan or nutritional yeast for a dairy-free version.
  • Best served fresh for maximum flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Sautéing, mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 plate
  • Calories: 250 Kcal
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg