Easy One-Pan Balsamic Chicken Orzo with Vegetables

Flavorful One-Pan Balsamic Chicken Orzo with Roasted Vegetables 🍗🍚🥗

1. Introduction

If you’re searching for an easy dinner that combines tender chicken, savory balsamic flavor, and al dente orzo, then this one-pan balsamic chicken recipe is perfect for you. This chicken orzo dish is not only packed with flavor but also simple to prepare, making it an ideal weeknight meal that requires minimal cleanup. Whether you’re a busy parent or a culinary enthusiast, this recipe delivers a delicious and nutritious meal in no time. With the added roasted vegetables, it offers a well-rounded plate that everyone will enjoy.

2. Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • Fresh basil for garnish

3. Step-by-step Instructions for this Chicken Orzo Recipe

Preparing the Roasted Vegetables

Preheat your oven to 400°F (200°C). Toss the sliced bell pepper, zucchini, and cherry tomatoes with 1 tablespoon of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20 minutes until tender and slightly caramelized.

Cooking the Chicken

Meanwhile, heat 1 tablespoon of olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, and Italian herbs. Cook the chicken for 6-7 minutes on each side until golden brown and cooked through. Remove from the skillet and let rest for a few minutes before slicing.

Making the Balsamic Sauce and Cooking Orzo

In the same skillet, add minced garlic and sauté until fragrant. Pour in 3 tablespoons of balsamic vinegar, scraping any browned bits from the bottom. Let it simmer for 2 minutes. Add 2 cups of water or chicken broth and bring to a boil. Stir in the orzo pasta and reduce heat to simmer. Cover and cook for 10 minutes or until the orzo is al dente, occasionally stirring.

Combining Everything

Once the orzo is cooked, fold in the roasted vegetables and sliced chicken. Garnish with fresh basil and serve hot for a wholesome, chicken orzo recipe that is bursting with flavor and color.

4. Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or warm in a skillet over low heat. This dish is best enjoyed fresh but still tastes delicious the next day, making it perfect for meal prep.

5. Serving Suggestions

Serve this flavorful one-pan balsamic chicken with a side of crusty bread or a fresh green salad. For extra freshness, top with extra basil or a sprinkle of Parmesan cheese. This dish pairs wonderfully with a glass of chilled white wine or sparkling water infused with lemon slices.

6. Kitchen tools that you might need for this recipe

7. Frequently Asked Questions (FAQs)

Can I substitute chicken breasts with other proteins?

Yes, you can use chicken thighs, turkey, or even shrimp for a different flavor profile. Adjust the cooking time accordingly.

Is this dish suitable for meal prep?

Absolutely! Prepare this dish ahead of time and store it in airtight containers. It keeps well in the fridge for up to 3 days.

Can I make this recipe gluten-free?

Yes, substitute the orzo with gluten-free pasta or rice to make it suitable for a gluten-free diet.

How long does it take to prepare?

The entire process takes approximately 30-40 minutes, making it an ideal quick dinner option.

8. Final Tips for Perfect Balsamic Chicken Orzo

For extra flavor, marinate the chicken in balsamic vinegar and herbs for 30 minutes before cooking. Don’t forget to taste and adjust the seasoning before serving for the best results. Experiment with different vegetables or herbs to customize this easy dinner to your liking.

9. Conclusion

This one-pan balsamic chicken with orzo and roasted vegetables is a delightful blend of savory flavors and wholesome ingredients. It’s perfect for busy weeknights when you want a nutritious, delicious meal with minimal cleanup. Try this easy chicken dinner and enjoy a satisfying dish that everyone will love!

Print
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A vibrant dish featuring tender balsamic chicken pieces atop creamy orzo pasta mixed with colorful roasted vegetables including cherry tomatoes, zucchini, and bell peppers, garnished with fresh herbs on a rustic wooden table.

Flavorful One-Pan Balsamic Chicken Orzo with Roasted Vegetables

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A savory one-pan dish combining tender balsamic chicken, creamy orzo, and roasted vegetables for a complete and satisfying meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 4 boneless, skinless chicken breasts
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 zucchini, diced
  • 1 red bell pepper, sliced
  • 3 cloves garlic, minced
  • 1/4 cup balsamic vinegar
  • 2 cups chicken broth
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, then cook until browned and cooked through, about 6-7 minutes per side. Remove and set aside.
  2. In the same skillet, add garlic and cook until fragrant, about 1 minute.
  3. Add balsamic vinegar and cook for 2 minutes, scraping up any browned bits.
  4. Stir in chicken broth and bring to a simmer.
  5. Add orzo, cherry tomatoes, zucchini, and red bell pepper. Cover and cook for 10-12 minutes, until orzo is tender and vegetables are roasted.
  6. Return chicken to the skillet to reheat, then garnish with fresh basil before serving.

Notes

  • You can substitute chicken with tofu for a vegetarian version.
  • Adjust balsamic vinegar for a sweeter or tangier flavor.
  • Serve with a side of sautéed greens for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Healthy

Nutrition

  • Serving Size: 1 plate (about 1/4 of recipe)
  • Calories: 470 Kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 125mg

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