Effortless Sheet Pan Balsamic Chicken: Your New Go-To Dinner Sensation!

Effortless Sheet Pan Balsamic Chicken: Your New Go-To Dinner Sensation! 🍗🥗✨

1. Introduction

Discover the simplicity and deliciousness of One Pan Balsamic Chicken, a dish that combines juicy chicken thighs with a flavorful balsamic glaze, all cooked effortlessly on a single sheet pan. Perfect for busy weeknights or weekend meals, this easy one pan chicken recipe saves time and minimizes clean-up while delivering maximum taste. With a perfect balance of tangy balsamic vinegar, aromatic herbs, and tender roasted vegetables, this dish is sure to become a staple in your dinner rotation.

2. Ingredients for Balsamic Chicken Recipe

  • 4 chicken thighs (bone-in or boneless, skinless)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon honey or maple syrup (optional for added sweetness)
  • 1 teaspoon dried rosemary or thyme
  • Salt and freshly ground black pepper to taste
  • 2 cups cherry tomatoes
  • 1 red onion, sliced
  • 1 zucchini, sliced

3. How to Make Balsamic Chicken on a Sheet Pan

Preparation of the marinade

In a small bowl, whisk together balsamic vinegar, olive oil, minced garlic, honey (if using), thyme, salt, and pepper. This delicious marinade will infuse your chicken with vibrant flavors.

Marinate the chicken

Place the chicken thighs in a resealable plastic bag or shallow dish and pour half of the marinade over them. Let sit for at least 15 minutes to absorb the flavors. Reserve the remaining marinade for glazing during cooking.

Arrange the sheet pan and cook

Preheat your oven to 400°F (200°C). Line a CROUTE Premium 16pc Nonstick Cookware Set or a baking sheet with parchment paper for easy clean-up. Place the marinated chicken on the sheet pan, surrounding it with cherry tomatoes, red onion, and zucchini.

Roast the chicken and veggies

Cook for about 25-30 minutes, basting the chicken with the reserved marinade halfway through. The chicken should reach an internal temperature of 165°F (74°C).

Finish with balsamic glaze

Once out of the oven, drizzle the remaining balsamic marinade over the chicken and vegetables for a glossy, flavorful finish. For an extra touch, you can broil the pan for 2-3 minutes to caramelize the glaze slightly.

4. Storage Tips for Leftover Balsamic Chicken

Allow the chicken to cool completely before storing. Keep leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or oven, ensuring the chicken remains moist and flavorful. To maintain freshness, store the vegetables separately if you prefer to reheat them without excess moisture.

5. Serving Suggestions for Your One Pan Chicken

This Balsamic Chicken Recipe pairs beautifully with crusty bread, fluffy rice, or roasted potatoes. For a healthy twist, serve with a side of steamed greens or a fresh mixed salad. Want more quick dinner ideas? Check out this flavorful Taco Rice Bowl or Cheeseburger Orzo Skillet for inspiration.

6. FAQs about One Pan Balsamic Chicken

Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used, but adjust the cooking time to prevent overcooking. Thinner breasts may cook faster, so check for doneness after 20 minutes.

What are good substitutions for balsamic vinegar?

If you don’t have balsamic vinegar, apple cider vinegar or red wine vinegar can work in a pinch, but the flavor profile will differ slightly.

How long does it take to prepare this dish?

With marinating and cooking, expect around 40 minutes from start to finish, making it an ideal easy one pan chicken meal for busy evenings.

Is this dish suitable for keto or low-carb diets?

Yes, this recipe is naturally low in carbs, especially if served with green vegetables or cauliflower rice. Just watch the honey or syrup if you’re strict about carb intake.

7. Kitchen tools that you might need for this recipe

8. Final Tips for Perfect Balsamic Chicken

Always monitor the internal temperature of the chicken to ensure safety and juiciness. Marinate the chicken just long enough to infuse the flavor without overpowering or drying it out. Feel free to customize the vegetables to suit your preferences, adding bell peppers, mushrooms, or asparagus for variation.

9. Conclusion

In summary, this One Pan Balsamic Chicken recipe is your new favorite for fuss-free, flavorful dinners. Its combination of tender chicken, roasted vegetables, and a rich balsamic glaze delivers maximum taste with minimal effort. Whether you’re cooking for family or hosting friends, this dish impresses with its simplicity and incredible flavor. Try it today and experience how effortless and delicious a healthy, wholesome meal can be!

Print
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Juicy baked balsamic chicken breasts garnished with fresh herbs on a rustic sheet pan, surrounded by roasted vegetables.

Effortless Sheet Pan Balsamic Chicken: Your New Go-To Dinner Sensation!

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Discover the effortless and delicious way to make Balsamic Chicken on a sheet pan! Juicy chicken thighs baked with a flavorful balsamic glaze, roasted vegetables, and aromatic herbs come together in this easy, one-pan dinner. Perfect for busy weeknights or weekend meals, this recipe minimizes clean-up while maximizing taste. With tender chicken, roasted cherry tomatoes, zucchini, and red onions, finished with a balsamic glaze for a tangy, sweet flavor, this dish is sure to become a staple in your dinner rotation.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 4 chicken thighs (bone-in or boneless, skinless)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon honey or maple syrup (optional for added sweetness)
  • 1 teaspoon dried rosemary or thyme
  • Salt and freshly ground black pepper to taste
  • 2 cups cherry tomatoes
  • 1 red onion, sliced
  • 1 zucchini, sliced

Instructions

  1. In a small bowl, whisk together balsamic vinegar, olive oil, minced garlic, honey (if using), thyme, salt, and pepper to make the marinade.
  2. Place chicken thighs in a resealable plastic bag or shallow dish and pour half of the marinade over them. Marinate for at least 15 minutes.
  3. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or use a nonstick baking sheet.
  4. Arrange the marinated chicken on the sheet pan, surrounding it with cherry tomatoes, red onion slices, and zucchini.
  5. Bake for 25-30 minutes, basting the chicken with the reserved marinade halfway through cooking. Ensure the chicken reaches an internal temperature of 165°F (74°C).
  6. Once out of the oven, drizzle the remaining balsamic marinade over the chicken and vegetables. For a caramelized glaze, broil the dish for 2-3 minutes.

Notes

  • You can substitute chicken breasts for thighs, but reduce cooking time accordingly.
  • Use apple cider vinegar or red wine vinegar as alternatives to balsamic vinegar for a different flavor profile.
  • For a vegetarian version, swap chicken with hearty vegetables or plant-based protein.
  • Leftovers can be stored in an airtight container for up to 3 days in the refrigerator.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking / Roasting
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 380 kcal Kcal
  • Sugar: 8 g
  • Sodium: 320 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 125 mg

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