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A colorful dish featuring crispy sheet pan chicken served in pita bread with fresh herb ranch slaw, garnished with herbs on a white plate.

Easy Sheet Pan Chicken Pitas: Fresh Herb Ranch Slaw

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Easy Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw are a quick, healthy, and flavorful meal perfect for busy weeknights. Tender chicken baked on a sheet pan paired with vibrant herb ranch slaw makes for a satisfying and effortless dish.

  • Total Time: 30-35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 whole wheat pita bread
  • For the herb ranch slaw:
  • 1 cup shredded cabbage
  • 1 cup grated carrots
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/2 cup ranch dressing
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper. Place chicken breasts on the pan, drizzle with olive oil, and season with paprika, garlic powder, salt, and pepper.
  2. Bake for 20-25 minutes until cooked through. Let rest for 5 minutes, then slice into strips.
  3. While chicken bakes, combine shredded cabbage, grated carrots, parsley, and dill in a large bowl. Add ranch dressing and lemon juice, toss to coat, and season with salt and pepper.
  4. Slice the baked chicken into strips. Cut pita bread in half and stuff with herb ranch slaw and chicken slices. Garnish with extra herbs or lemon if desired.

Notes

  • Make the herb ranch slaw ahead of time for more flavor development.
  • Store leftovers in an airtight container in the fridge for up to 2 days. Keep the slaw separate and assemble before serving to maintain crunch.
  • Feel free to customize with additional vegetables or toppings like cucumbers, bell peppers, or feta cheese.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Healthy American
  • Diet: High Protein, Healthy

Nutrition

  • Serving Size: 1 pita with chicken and slaw
  • Calories: 420 Kcal
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 85mg