Ingredients
Scale
- 1 lb chicken breasts, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 cups cooked rice
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 2 cloves garlic, minced
Instructions
- Heat sesame oil in a large skillet over medium-high heat.
- Add minced garlic and sauté until fragrant.
- Stir in sliced chicken and cook until browned and cooked through.
- Add vegetables and cook until tender-crisp.
- Stir in soy sauce and toss to combine.
- Serve hot over cooked rice.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Use frozen vegetables for quicker prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Easy, Quick, Kid-friendly
Nutrition
- Serving Size: 1 plate
- Calories: 450 kcal Kcal
- Sugar: 8 g
- Sodium: 900 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: sixty g
- Fiber: 6 g
- Protein: 40 g
- Cholesterol: 80 mg