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A vibrant plate of cabbage rolls neatly arranged on a white dish, showcasing golden-brown baked cabbage leaves filled with savory meat and rice, garnished with fresh parsley, set against a rustic wooden table with surrounding fresh cabbage heads and a scattering of spices.

Easy Cabbage Roll Recipes for Quick Family Dinners

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A hearty and satisfying cabbage roll dish featuring tender stuffed cabbage leaves baked to perfection with savory filling, ideal for quick family meals or meal prep.

  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head of green cabbage
  • 1 lb ground beef or turkey
  • 1 cup cooked rice
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Blanch the cabbage leaves in boiling water until soft, then drain and set aside.
  3. In a bowl, combine ground meat, cooked rice, onion, garlic, salt, pepper, and paprika.
  4. Place a spoonful of filling onto each cabbage leaf and roll tightly, tucking in sides.
  5. In a skillet, heat olive oil and lightly sauté the cabbage rolls until browned.
  6. Transfer rolls to a baking dish, pour diced tomatoes over them, cover with foil.
  7. Bake for 40 minutes until cooked through.
  8. Garnish with fresh parsley before serving.

Notes

  • You can substitute ground beef with turkey or chicken for a leaner option.
  • Adding a splash of hot sauce or a pinch of red pepper flakes can spice up the filling.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Method: Baking and sautéing
  • Cuisine: American
  • Diet: Comfort Food

Nutrition

  • Serving Size: 2 rolls
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 85mg