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Colorful taco rice bowl with seasoned beef, fresh vegetables, shredded cheese, and crispy tortilla chips on a vibrant plate.

Dynamic Taco Rice Bowls: Your Quick & Flavorful Weeknight Triumph!

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Discover how to make the ultimate taco rice bowls, a quick and flavorful weeknight dinner that combines seasoned ground beef, fresh toppings, and fluffy rice for a satisfying meal in under 30 minutes. Perfect for busy families seeking delicious, healthy options with customizable ingredients.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb (450g) ground beef or turkey
  • 1 cup cooked jasmine or long grain rice
  • 1 packet taco seasoning (or homemade blend)
  • 1/2 cup diced tomatoes
  • 1/2 cup shredded cheddar or Mexican cheese blend
  • 1/4 cup chopped fresh cilantro
  • 1 cup shredded lettuce
  • 1/4 cup sour cream or Greek yogurt
  • Optional toppings: sliced jalapeños, diced onions, avocado slices, lime wedges

Instructions

  1. Cook the rice according to package instructions, adding flavor with chicken broth or lime juice if desired.
  2. In a skillet, heat oil over medium-high heat. Add ground beef or turkey, cook until browned, then drain excess fat.
  3. Stir in taco seasoning and water, simmer until thickened and flavorful.
  4. Layer the cooked rice in bowls, followed by seasoned meat, cheese, tomatoes, cilantro, and lettuce.
  5. Add dollops of sour cream or Greek yogurt, and garnish with optional toppings.
  6. Squeeze fresh lime over the top and serve immediately for a fresh, flavorful meal.

Notes

  • Use fluffy, cooked rice for best texture.
  • Replace beef with plant-based proteins for vegetarian options.
  • Customize toppings like cheese, salsa, or beans to suit your taste.
  • Prepare ingredients ahead and store in airtight containers for quick meals.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican-inspired
  • Diet: Healthy, Flexible (vegetarian option available)

Nutrition

  • Serving Size: 1 bowl (about 1 cup)
  • Calories: 410 kcal Kcal
  • Sugar: 4g
  • Sodium: 640mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 75mg