Delicious Veggie Pasta with Baked Feta 🍝🧀✨
1. Introduction
If you’re searching for a healthy pasta dish that is both flavorful and effortless to prepare, then look no further than this vegetarian pasta recipe featuring baked feta. This veggie pasta combines the creamy goodness of baked feta with fresh vegetables and pasta, resulting in a delightful dish that satisfies vegans and omnivores alike. Perfect for a quick weeknight dinner or a weekend gathering, this dish will soon become a favorite in your recipe collection.
2. Ingredients for this flavorful veggie pasta with baked feta
- 400g (14 oz) of your favorite pasta (penne, fusilli, or rigatoni)
- 200g (7 oz) block of feta cheese
- 1 pint cherry tomatoes, halved
- 1 medium zucchini, sliced
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and freshly ground black pepper to taste
- Fresh basil leaves for garnish
- Optional: red chili flakes for a touch of heat
3. Step-by-step instructions to make this healthy veggie pasta with baked feta
Prep the ingredients
Start by gathering all ingredients and preheat your oven to 200°C (400°F). Cook the pasta in boiling salted water according to package instructions until al dente. Drain the pasta and set aside.
Bake the feta and vegetables
In a baking dish, place the block of feta in the center. Surround it with cherry tomatoes, zucchini, and red bell peppers. Drizzle everything with 2 tablespoons of olive oil, and sprinkle with oregano, basil, salt, and pepper. Roast in the preheated oven for about 25-30 minutes, until the feta is golden and the vegetables are tender.
Mingle the flavors
Once baked, remove from the oven. Use a fork to gently crumble the feta and mix it into the roasted vegetables. Add the cooked pasta to the baking dish and toss well to combine all the flavors. If desired, sprinkle red chili flakes for a spicy kick.
Serve this veggie pasta with baked feta
Serve hot, garnished with fresh basil leaves. For an extra richness, drizzle with the remaining 1 tablespoon of olive oil. This dish pairs beautifully with a side of garlic bread or a fresh green salad.
4. Storage tips for this veggie pasta with baked feta
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, simply warm in the microwave or on the stovetop. Keep in mind that the feta may lose some of its creaminess after refrigeration, but a little fresh olive oil can restore some of that richness.
5. Serving suggestions for this healthy pasta dish
This vegetarian pasta is versatile and can be customized with additional ingredients such as olives, spinach, or artichoke hearts. Pair it with a crisp white wine or a sparkling water infused with lemon and herbs for a perfect meal. For more healthy meal ideas, check out this creamy chicken and rice recipe.
6. FAQs about this veggie pasta and baked feta recipe
Can I substitute the feta with other cheeses?
Absolutely! Goat cheese or ricotta can be excellent substitutes for feta, providing a different but equally delicious flavor profile.
Is this a vegan-friendly dish?
No, since it contains feta cheese. However, you can make it vegan by using plant-based cheese alternatives.
How long does it take to prepare this dish?
The entire process from prep to serving takes approximately 45 minutes, making it a quick and satisfying vegetarian pasta meal.
Can I add more vegetables?
Yes, feel free to include mushrooms, spinach, or eggplant for added nutrition and flavor.
7. Kitchen tools that you might need for this recipe
To make your cooking experience easier and more enjoyable, consider investing in these helpful kitchen tools:
- Compact 6-in-1 Digital Air Fryer — Perfect for quick roasting or reheating leftovers, keeping your kitchen tidy and efficient.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set — Ensures effortless pasta boiling and roasting with non-stick ease.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker — For a luxurious coffee to enjoy with your meal.
- Cuisinart 2-Quart Stainless Steel Ice Cream Maker with LCD Timer — To make homemade ice cream for dessert.
8. Conclusion
This vegetarian pasta with baked feta is a celebration of fresh flavors, wholesome ingredients, and simple preparation. Whether you’re cooking for a family dinner or preparing a quick lunch, this veggie pasta recipe offers a delicious and satisfying solution. Give it a try today and enjoy a comforting yet healthy meal that everyone will love!
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Delicious Veggie Pasta with Baked Feta
A flavorful and hearty vegetarian pasta dish featuring baked feta cheese and colorful seasonal vegetables, perfect for a quick and satisfying meal.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 8 oz penne pasta
- 1 cup cherry tomatoes
- 1 zucchini, sliced
- 1 yellow bell pepper, diced
- 1 red onion, sliced
- 200 g feta cheese
- 2 tbsp olive oil
- 2 cloves garlic, minced
- Fresh basil leaves for garnish
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Place feta in a small baking dish, drizzle with 1 tbsp olive oil, and bake for 15 minutes.
- Cook pasta according to package instructions. Drain and set aside.
- In a large skillet, heat remaining olive oil over medium heat. Sauté garlic, onions, and bell peppers until softened.
- Add zucchini and cherry tomatoes, cook for another 5 minutes.
- Combine cooked pasta with sautéed vegetables. Crumble baked feta over the mixture.
- Garnish with fresh basil, season with salt and pepper, and serve warm.
Notes
- For extra flavor, add a drizzle of balsamic glaze before serving.
- You can substitute feta with goat cheese for a different twist.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Bake, sauté, combine
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 420 kcal Kcal
- Sugar: 8 g
- Sodium: 620 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 5 g
- Protein: 15 g
- Cholesterol: 25 mg