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A vibrant bowl of sweet potato and chickpea curry featuring golden cubes of sweet potato, creamy chickpeas, and rich tomato sauce garnished with fresh cilantro, served on a rustic wooden table with a side of naan bread, showcasing warm spices and colorful textures.

Delicious Sweet Potato and Chickpea Curry Delight

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A flavorful vegan curry with sweet potatoes and chickpeas simmered in a aromatic tomato and spice sauce. Perfect for a quick and nourishing meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 cup coconut milk
  • 2 tbsp olive oil
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook until translucent.
  2. Stir in garlic, curry powder, cumin, and paprika; cook for 1 minute until fragrant.
  3. Add diced sweet potatoes and cook for 5 minutes, stirring occasionally.
  4. Pour in diced tomatoes and coconut milk, season with salt and pepper. Bring to a boil.
  5. Reduce heat, cover, and simmer for 20 minutes until sweet potatoes are tender.
  6. Stir in chickpeas and cook for an additional 5 minutes.
  7. Garnish with fresh cilantro before serving.

Notes

  • This curry pairs well with rice or naan bread.
  • You can add other vegetables like spinach or bell peppers for added nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Dairy-Free, Plant-Based

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280 Kcal
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 9g
  • Protein: 9g
  • Cholesterol: 0mg