Delicious Keto Philly Cheesesteak Rolls That Are Easy and Tasty 🥖🧀🥩
1. Introduction
If you’re searching for a quick, satisfying, and low-carb snack or meal, these keto cheesesteak rolls are the perfect solution. Combining tender steak, melted cheese, and fresh veggies wrapped in a low-carb dough, these healthy Philly cheesesteak snacks are a fantastic way to enjoy the classic flavors of a Philly cheesesteak without the carbs. Easy to prepare and irresistibly delicious, these keto steak rolls are a hit for any keto or low-carb diet.
2. Ingredients for Keto Cheesesteak Rolls
- 1 lb (450g) of thinly sliced sirloin steak or ribeye
- 1 small onion, thinly sliced
- 1 bell pepper (any color), thinly sliced
- 1 cup shredded provolone or cheddar cheese
- 2 tbsp olive oil
- Salt and black pepper to taste
- Almond flour or coconut flour for the low-carb dough
- 2 large eggs
- 2 tbsp cream cheese (optional, for richer dough)
- Fresh herbs like parsley or chives for garnish (optional)
3. Step-by-Step Instructions for Making Keto Cheesesteak Rolls
Preparing the Low-Carb Dough
Start by mixing almond flour, eggs, cream cheese, salt, and pepper in a bowl to create a smooth dough. Roll it out between two sheets of parchment paper to your desired thickness, about ¼ inch thick.
Cooking the Filling
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the sliced steak, onions, and peppers. Cook until the steak is browned and the vegetables are tender. Season with salt and pepper. Remove from heat and set aside.
Assembling the Rolls
Spread the cooked steak and veggie mixture evenly over the rolled-out dough. Sprinkle shredded cheese on top. Carefully roll the dough over the filling, sealing the edges to create a log shape.
Baking the Cheesesteak Rolls
Transfer the assembled rolls to a baking sheet lined with parchment paper. Brush the tops with a little olive oil for golden color. Bake at 375°F (190°C) for about 20-25 minutes, or until the rolls are golden and the cheese is bubbly.
4. Storage Tips for Keto Cheesesteak Rolls
Leftover low-carb cheesesteak wraps can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or warm in the oven at 350°F (175°C) for about 10 minutes until heated through. For longer storage, consider freezing the rolls and reheating as needed.
5. Serving Suggestions for Healthy Philly Cheesesteak Snacks
Serve these keto cheesesteak rolls with a side of fresh salad or roasted vegetables for a complete meal. For extra flavor, top with chopped fresh herbs or a dollop of sour cream. These rolls also pair nicely with a tangy keto-friendly dipping sauce, like mustard or a low-carb aioli.
6. FAQs About Keto Cheesesteak Rolls
Can I substitute the steak with chicken or turkey?
Absolutely! Thinly sliced chicken or turkey can be used in place of beef. Just adjust cooking time accordingly.
Are these rolls suitable for a vegetarian diet?
For a vegetarian version, substitute the meat with seasoned mushrooms or plant-based protein options. Keep in mind, the flavor profile will change slightly.
How long does it take to prepare and cook?
The entire process—from prep to baking—takes approximately 45 minutes. The preparation is quick, especially if you have pre-sliced steak available.
Can I make these ahead of time?
Yes! Prepare the rolls, assemble, and store them in the fridge until ready to bake. They can be baked fresh or reheated later for convenience.
7. Kitchen tools that you might need for this recipe
- Fullstar Ultimate Veggie Prep Master — Cuts prep time with efficient vegetable slicing, perfect for quick onion and pepper prep.
- Ninja SLUSHi Pro RapidChill Drink Maker — Keep your beverages cold while you cook! Refreshing drinks easily on hand.
- CAROTE Premium 16pc Nonstick Cookware Set — Make cleanup easy after cooking the steak and vegetables.
- Ninja Air Fryer Pro Crisp & Roast 4-in-1 — Optional for a crispy finish or reheating leftovers.
Investing in quality kitchen tools can streamline your cooking process and enhance your overall experience making these delicious keto cheesesteak rolls.
8. Variations of keto cheesesteak rolls
Experiment with different cheese types, add mushrooms or jalapeños for extra spice, or wrap them in lettuce for a low-carb, paleo-friendly option. These versatile low-carb cheesesteak wraps can be customized to suit your taste and dietary preferences.
9. Conclusion
These delicious keto Philly cheesesteak rolls are a fantastic way to enjoy a classic American favorite while sticking to your low-carb and healthy eating goals. Easy to prepare, customizable, and oh-so-tasty, they make the perfect snack, lunch, or dinner. Whether you’re keto or just looking for a tasty, nutritious alternative, this recipe is a winner. Give it a try and enjoy the savory flavors of a cheesesteak with a healthy twist!
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Delicious Keto Philly Cheesesteak Rolls That Are Easy and Tasty
A delicious and easy keto-friendly recipe for Philly cheesesteak rolls featuring tender steak, melted cheese, and sautéed peppers and onions wrapped in a crisp, flaky roll.
- Total Time: 30 minutes
- Yield: 8 rolls
Ingredients
- 1 lb (450g) thinly sliced steak or beef strips
- 1 cup shredded provolone or mozzarella cheese
- 1/2 cup sautéed bell peppers and onions
- 8 large keto-friendly wraps or low-carb tortillas
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Cook beef until browned and cooked through, season with salt and pepper.
- In the same skillet, sauté peppers and onions until tender.
- Lay out wraps on a flat surface, evenly distribute the cooked beef and sautéed vegetables onto each.
- Sprinkle cheese over the fillings and roll up tightly.
- Place rolls on a baking sheet and bake at 375°F (190°C) for 10-15 minutes until cheese is melted and rolls are crispy.
Notes
- Use thinly sliced steak for quick cooking and tender bites.
- Adjust filling ingredients to taste, adding mushrooms or hot peppers if desired.
- For extra flavor, brush with garlic butter before baking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Method: Baking, Sautéing
- Cuisine: American
- Diet: Low-Carb, Keto
Nutrition
- Serving Size: 1 roll
- Calories: 320 Kcal
- Sugar: 2g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg