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A close-up of succulent beef bites coated in rich garlic butter, served on a rustic plate garnished with fresh herbs. The beef is perfectly browned with a glossy, savory glaze, surrounded by a few minced garlic cloves and sprigs of thyme, all set against a warm, inviting background.

Delicious High Protein Garlic Butter Beef Bites for an Easy Healthy Dinner

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Tender beef bites cooked in garlic butter, seasoned with herbs, and slow-cooked to perfection, making for a flavorful and healthy dinner option.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 pounds of beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 4 tablespoons unsalted butter
  • 1 teaspoon dried thyme or rosemary
  • Salt and freshly ground black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Season the beef bites with salt, pepper, and herbs.
  2. Place the beef in the slow cooker.
  3. In a saucepan, melt butter and sauté garlic until fragrant.
  4. Pour garlic butter over beef in the slow cooker.
  5. Cook on low for 4-6 hours until tender.
  6. Garnish with chopped parsley before serving.

Notes

For extra flavor, add a splash of Worcestershire sauce or soy sauce before cooking. Serve with steamed vegetables or cauliflower rice for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: High-Protein, Gluten-Free

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 420 kcal Kcal
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 130mg