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Colorful presentation of golden-brown garlic parmesan sweet potato wedges arranged on a white ceramic plate, garnished with fresh parsley, with a rustic wooden background, highlighting the crispy texture and vibrant orange hue of the sweet potatoes.

Delicious Garlic Parmesan Sweet Potato Wedges for Perfect Snacking

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Crispy and flavorful garlic parmesan sweet potato wedges baked to perfection, seasoned with garlic, parmesan cheese, and herbs, ideal as a snack or side dish.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Peeled and cut the sweet potatoes into wedges.
  3. In a large bowl, toss sweet potato wedges with olive oil, minced garlic, paprika, salt, and pepper.
  4. Arrange the wedges in a single layer on the prepared baking sheet.
  5. Bake for 25-30 minutes, turning halfway, until crispy and golden.
  6. Sprinkle Parmesan cheese over the hot wedges and garnish with chopped parsley before serving.

Notes

  • For extra crispiness, broil the wedges for an additional 2-3 minutes after baking.
  • Feel free to add a dash of chili flakes for some heat.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 wedge (about 150g)
  • Calories: 180 Kcal
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg