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Colorful chicken avocado wraps arranged on a white plate with fresh greens and cherry tomatoes, showing crispy tortilla exterior, creamy avocado slices, juicy chicken pieces, and vibrant toppings, styled with herbs and a side of lime wedges, capturing a fresh, appetizing, and wholesome presentation.

Delicious Chicken Avocado Wraps for a Healthy Meal

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A quick and nutritious chicken avocado wrap filled with fresh ingredients and flavorful seasonings, ideal for a healthy meal anytime.

  • Total Time: 10 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1 ripe avocado, sliced
  • 4 large whole wheat tortillas
  • 1 cup chopped lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine shredded chicken, lime juice, salt, and pepper.
  2. Lay out the tortillas and evenly distribute the mixed chicken on each.
  3. Add sliced avocado, chopped lettuce, tomatoes, and cilantro on top.
  4. Roll up the tortillas tightly to form wraps.
  5. Serve immediately or chilled for a refreshing meal.

Notes

For extra flavor, add a dash of hot sauce or a sprinkle of shredded cheese. Wrap tightly in foil for meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Assembling
  • Cuisine: American
  • Diet: Healthy, High-Protein

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 Kcal
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 80mg