Creamy Vegetable Soup in One Pot 🥣🌿 The Ultimate Comfort Food Recipe
1. Introduction
Welcome to a world of cozy, nourishing flavors with this creamy vegetable soup recipe that’s perfect for busy weeknights or lazy weekends. This one pot soup combines fresh vegetables, a silky smooth broth, and a creamy finish that makes every spoonful delightful. Not only is it quick to prepare, but it also ensures minimal clean-up — all cooked in a single pot, making it an ideal choice for busy families or anyone who appreciates simple, wholesome cooking. Whether you seek a light starter or a hearty main, this vegetable soup offers versatility, nourishment, and incredible taste.
2. Ingredients for Creamy Vegetable Soup
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, chopped
- 2 zucchinis, diced
- 1 cup green beans, trimmed
- 4 cups vegetable broth
- 1 cup canned coconut milk or heavy cream
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and freshly ground pepper, to taste
- Fresh parsley or basil, for garnish
3. How to Make Creamy Vegetable Soup in One Pot
Step 1: Sauté Aromatics
Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Then, add the garlic and sauté for another minute until fragrant.
Step 2: Add Vegetables
Stir in the carrots, celery, zucchini, and green beans. Cook for about 5 minutes, allowing the vegetables to soften slightly.
Step 3: Pour in Broth and Season
Pour in the vegetable broth. Add the thyme, paprika, salt, and pepper. Bring everything to a boil, then reduce heat and simmer uncovered for 15-20 minutes, or until the vegetables are tender.
Step 4: Blend and Integrate Creaminess
Using an immersion blender or regular blender, puree the soup until smooth. Return to the pot if using a regular blender. Stir in the coconut milk or heavy cream for a rich, creamy texture. Adjust seasoning as needed.
4. Storage Tips and Freezing
This vegetable soup keeps well in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the soup in individual portions—thaw and reheat on the stove or in the microwave for a quick, comforting meal later. Make sure to store the cream separately or reheat gently to preserve its silky consistency.
5. Serving Suggestions for Creamy Vegetable Soup
Serve this hearty creamy soup with crusty bread or over a bed of rice for a complete meal. Garnish with fresh herbs like parsley or basil to add a pop of color and flavor. For an added protein boost, consider topping with shredded cheese, crumbled bacon, or a dollop of sour cream.
6. Variations and Dietary Tips
This vegetable soup can be customized to suit dietary preferences. Use plant-based cream for vegan options or add extra protein with cooked beans or tofu. You can also swap out different vegetables according to the season or what you have on hand. To make it lower in calories, opt for light coconut milk or omit the heavy cream entirely.
7. Related Recipes You’ll Love
8. Kitchen tools that you might need for this recipe
To make your creamy vegetable soup effortlessly, check out these essential kitchen tools:
- Immersion Blender — Make blending soups smooth and easy directly in the pot, reducing cleanup.
- Chef’s Knife — Precise chopping of vegetables ensures even cooking and a better texture.
- Large Soup Pot — A durable, multi-purpose pot makes cooking vegetable soup in one pot a breeze.
- Measuring Cups and Spoons — Precise measurement ensures perfect seasoning every time.
Clicking these links supports your cooking adventures while ensuring you have high-quality tools to improve your soup-making experience.
9. Conclusion
This creamy vegetable soup in one pot is a wholesome, comforting dish that’s perfect for any day. It’s simple to prepare, packed with fresh vegetables, and customizable to fit your dietary needs. Whether you enjoy it as a quick lunch or a hearty dinner, this vegetable soup will quickly become a favorite in your household. Give it a try, experiment with different vegetables, and enjoy a bowl of pure comfort!
Frequently Asked Questions about Creamy Vegetable Soup
Can I make this soup vegan?
Absolutely! Use coconut milk or almond cream instead of dairy-based heavy cream. Also, ensure all ingredients are plant-based.
How long does the soup take to prepare?
The entire process takes about 30-40 minutes, including preparation and cooking time, making it a quick, wholesome meal.
Can I freeze leftovers?
Yes, store leftovers in airtight containers for up to 3 months. Reheat gently to maintain its creamy texture.
Can I add protein to this vegetable soup?
Definitely! Incorporate cooked beans, tofu, or shredded chicken to make it more filling and protein-packed.
Print
Creamy Vegetable Soup in One Pot
A hearty, creamy vegetable soup made with a blend of fresh vegetables simmered to perfection in a rich, velvety broth, garnished with herbs for added flavor.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 3 carrots, diced
- 2 celery stalks, sliced
- 1 zucchini, chopped
- 1 cup green beans, trimmed
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Stir in carrots, celery, zucchini, and green beans; cook for 5 minutes.
- Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes until vegetables are tender.
- Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches.
- Return to the pot, stir in heavy cream, and season with salt and pepper.
- Heat through, then serve hot garnished with fresh parsley.
Notes
- Feel free to add other vegetables like peas or corn for variety.
- For a vegan version, substitute heavy cream with coconut milk.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl (about 250 ml)
- Calories: 220 Kcal
- Sugar: 6g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 30mg
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