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A vibrant white plate showcases tender cauliflower florets coated in a rich, golden butter sauce with sprinkles of fresh green herbs, styled elegantly with a rustic background and subtle garnishing.

Creamy Vegan Butter Cauliflower Delight

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A simple, flavorful vegan cauliflower dish cooked in a rich, buttery sauce with aromatic spices, perfect for any healthy meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large cauliflower head, cut into florets
  • 3 tablespoons vegan butter
  • 3 garlic cloves, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • Salt to taste
  • Fresh parsley for garnish

Instructions

  1. Steam or boil the cauliflower florets until tender, then drain and set aside.
  2. In a large skillet, melt the vegan butter over medium heat.
  3. Add minced garlic and cook until fragrant, about 1 minute.
  4. Stir in turmeric, smoked paprika, cumin, chili powder, black pepper, and salt. Cook for 1 minute to release spices’ aroma.
  5. Add the cooked cauliflower to the skillet, tossing to coat evenly with the spice butter sauce.
  6. Cook for another 5 minutes, stirring occasionally.
  7. Garnish with chopped fresh parsley before serving.

Notes

  • Feel free to adjust the spice levels according to your preference.
  • You can substitute fresh herbs for garnishing, such as cilantro or chives.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Vegan, Plant-based, Dairy-free

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg