Creamy Spinach and Tomato Pasta Delight 🍝🍅✨
1. Introduction
If you’re craving a delicious and healthy pasta dish that comes together quickly, look no further than this Creamy Spinach and Tomato Pasta Delight. Combining fresh vegetables with a rich, creamy sauce, this easy recipe offers comforting flavors with a nutritious twist. Perfect for a weeknight dinner or weekend gathering, this pasta is sure to become a staple in your home cooking repertoire.
2. Ingredients
- 12 oz (340 g) of your favorite pasta (penne, spaghetti, or fusilli)
- 2 cups fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 1 cup heavy cream or coconut milk for a dairy-free option
- 1/2 cup grated Parmesan cheese (or vegan cheese)
- 2 tbsp olive oil
- Salt and freshly ground black pepper to taste
- Red pepper flakes (optional, for a touch of heat)
3. Step-by-step preparation guide for Creamy Spinach and Tomato Pasta
Cook the pasta
Bring a large pot of salted water to a boil. Cook your chosen pasta according to package instructions until al dente. Drain and set aside.
Sauté the garlic and tomatoes
While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Add the halved cherry tomatoes and cook for another 2-3 minutes until they start to soften.
Add the spinach and create the creamy sauce
Stir in the chopped spinach and cook until wilted. Pour in the heavy cream (or coconut milk) and bring to a gentle simmer. Stir in the grated Parmesan cheese and season with salt, black pepper, and red pepper flakes if desired. Let the sauce thicken slightly, about 3-4 minutes.
Combine pasta with sauce
Add the cooked pasta to the skillet and toss well to coat each strand with the creamy spinach and tomato sauce. Cook for an additional 1-2 minutes to blend flavors.
4. Storage tips for leftover Creamy Spinach and Tomato Pasta
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, microwave in short intervals or warm gently on the stove, adding a splash of milk or broth to restore creaminess if necessary.
5. Serving suggestions to elevate your pasta experience
For an extra touch, sprinkle freshly chopped basil or additional Parmesan on top. Pair this delicious pasta with a crisp side salad or garlic bread for a complete meal. You can also make it more healthy by serving alongside grilled chicken or shrimp on the side.
6. Frequently Asked Questions about Creamy Spinach and Tomato Pasta
Can I substitute the heavy cream?
Absolutely! Use coconut milk for a healthy and dairy-free version, or almond milk mixed with a bit of flour to thicken. Check out our Creamy Garlic Shrimp Recipe for more dairy-free options.
Can I add protein?
Yes, adding grilled chicken, shrimp, or tofu enhances the dish and makes it more filling. For quick protein ideas, see this Pan-Seared Pork Chops.
How long does it take to prepare this pasta?
The total cooking time is approximately 25-30 minutes, making it a perfect easy weeknight meal.
7. Kitchen tools that you might need for this recipe
- CAROTE Premium 16pc Nonstick Cookware Set – Ensures even cooking and easy cleanup for preparing your pasta and sauce.
- KitchenAid Classic Iconic Stand Mixer – Perfect for mixing or preparing additional sauces and ingredients with ease.
- Fullstar Ultimate Veggie Prep Master – Helps you chop spinach and tomatoes efficiently for a delicious presentation.
Investing in these essential tools will make your cooking experience seamless and enjoyable.
8. Tips to make your pasta even more delicious and healthy
- Use fresh, organic vegetables when possible for vibrant flavors.
- Adjust the spice level with red pepper flakes or add herbs like basil or oregano.
- For a healthy twist, replace heavy cream with Greek yogurt or cashew sauce.
9. Conclusion
This easy delicious Creamy Spinach and Tomato Pasta Delight is perfect for anyone seeking a quick, nutritious, and flavorful pasta dish. Its vibrant colors, fresh vegetables, and creamy sauce make it a crowd-pleaser. Give it a try tonight and enjoy a wonderful meal full of flavor and goodness!
Print
Creamy Spinach and Tomato Pasta Delight
A creamy, flavorful pasta dish combining fresh spinach and juicy tomatoes in a rich sauce topped with cheese, perfect for quick weeknight dinners or weekend meals.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
- 200g spaghetti or your preferred pasta
- 2 cups fresh spinach leaves
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Cook pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add cherry tomatoes and cook until they start to soften, about 2-3 minutes.
- Stir in spinach and cook until wilted.
- Pour in heavy cream, stir well, and simmer for 2 minutes.
- Add cooked pasta to the skillet, tossing to coat in the sauce.
- Mix in grated Parmesan, season with salt and pepper, and cook for another minute.
- Garnish with fresh basil before serving.
Notes
- You can substitute heavy cream with plant-based alternatives for vegan version.
- Add red pepper flakes for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate (about 250g)
- Calories: 420 Kcal
- Sugar: 7g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: Fifty grams
- Fiber: 5g
- Protein: 15g
- Cholesterol: 35mg