Ingredients
Scale
- 2 ripe avocados
- 4 slices of whole-grain bread
- 1 lime, zested and juiced
- Cherry tomatoes, halved
- Microgreens for garnish
- Salt and pepper to taste
- Olive oil for drizzling
- Breadcrumbs, toasted
Instructions
- Toast the bread slices until golden and crispy.
- Cut avocados in half, remove pits, and mash in a bowl. Add lime juice, zest, salt, and pepper, mixing well.
- Spread the mashed avocado evenly over each toast.
- Top with cherry tomato halves, microgreens, and toasted breadcrumbs.
- Drizzle with olive oil and serve immediately with lime wedges.
Notes
For added flavor, sprinkle with chili flakes or paprika. Use ripe avocados for creaminess. Toast breadcrumbs until golden for best crunch.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Method: No-cook, toasting, mashing, garnishing
- Cuisine: American
- Diet: Vegetarian, vegan if no cheese added
Nutrition
- Serving Size: 1 slice
- Calories: 210 Kcal
- Sugar: 3g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg