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Colorful broccoli and melted cheese pinwheels arranged on a white plate, with golden crust and green broccoli bits visible, styled with playful toddler-themed elements and a soft pastel background

Cheesy Broccoli Pinwheels for Toddlers

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These cheesy broccoli pinwheels are a fun and nutritious toddler meal, combining crispy pastry with gooey cheese and fresh broccoli.

  • Total Time: 30 minutes
  • Yield: 12 pinwheels

Ingredients

Scale
  • 1 sheet of puff pastry, thawed
  • 1 cup cooked broccoli florets, chopped
  • 1 cup shredded cheddar cheese
  • 1 egg, beaten
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Line baking sheet with parchment paper.
  2. Roll out the puff pastry on a lightly floured surface.
  3. Spread cooked broccoli evenly over the pastry surface.
  4. Sprinkle shredded cheddar cheese evenly over the broccoli.
  5. Roll the pastry tightly from one edge to the other to form a log.
  6. Slice the log into 1-inch thick rounds and place on the prepared baking sheet.
  7. Brush the tops with beaten egg and drizzle with olive oil.
  8. Bake for 15-20 minutes until golden brown and crispy.

Notes

  • You can substitute spinach or other greens for broccoli.
  • Serve warm or at room temperature for toddler-friendly snacking.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Kid-friendly,Healthy

Nutrition

  • Serving Size: 1 pinwheel
  • Calories: 120 Kcal
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 20mg