Ingredients
Scale
- 2 cups fresh blackberries
- 2 ripe avocados, sliced
- 4 cups mixed greens or spinach
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup chopped walnuts or pecans
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey or maple syrup
- Salt and freshly ground black pepper to taste
Instructions
- Gently wash the blackberries under cold water and set aside.
- Slice the avocados carefully, removing the pit and skin.
- Rinse and dry the greens thoroughly to ensure a crisp texture.
- In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined. For a tangier flavor, add a splash of lemon juice.
- Spread the mixed greens in a large salad bowl.
- Arrange the sliced avocados and blackberries on top of the greens.
- Sprinkle with feta cheese and chopped nuts for added crunch.
- Drizzle the vinaigrette evenly over the salad and toss gently to combine all flavors.
Notes
- Use ripe avocados for creaminess and blackberries for sweetness.
- For added flavor, garnish with fresh herbs like mint or basil.
- To keep the avocados from browning, add a splash of lemon juice before storing leftovers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing and assembling
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 salad
- Calories: 215 Kcal
- Sugar: 8g
- Sodium: 125mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg