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A vibrant bowl of fall harvest pasta salad featuring colorful cherry tomatoes, crisp green spinach, tender pasta, crunchy walnuts, and crumbled feta cheese, garnished with fresh herbs, set on a rustic wooden table with autumn leaves in the background.

Autumn Harvest Pasta Salad Delight

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A delicious and refreshing fall pasta salad blending seasonal vegetables, nuts, and cheese, tossed in a light vinaigrette for a perfect anytime dish.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 8 ounces pasta (penne or rotini)
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1/2 cup chopped walnuts
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked pasta, cherry tomatoes, spinach, feta, and walnuts.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  4. Pour dressing over the pasta mixture and toss to coat evenly.
  5. Serve immediately or chill for 30 minutes before serving for more flavor.

Notes

Feel free to add grilled chicken or roasted vegetables for extra protein and flavor. This salad keeps well refrigerated for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Method: Boiling, mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 370 Kcal
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 20mg