Teriyaki Chicken Stir Fry

Delicious Teriyaki Chicken Stir Fry: Quick & Easy Asian Delight 🍗🥢✨

1. Introduction

If you’re craving a flavorful, healthy, and quick meal, this teriyaki chicken stir fry recipe is perfect for you. Combining tender chicken with crisp vegetables and a rich, savory sauce, this dish embodies the essence of a fast Asian stir fry. Whether you’re a busy parent, a quick-cooking enthusiast, or someone looking to enjoy restaurant-quality flavors at home, this teriyaki chicken stir fry will surely become a weekly favorite. Plus, it’s easy to customize with your favorite vegetables and serve over rice or noodles.

2. Ingredients Needed for the Teriyaki Chicken Stir Fry

  • 1 pound boneless, skinless chicken breasts or thighs, sliced into strips
  • 2 cups mixed vegetables (bell peppers, broccoli florets, snap peas, carrots)
  • 1/4 cup soy sauce or tamari for gluten-free option
  • 2 tablespoons honey or brown sugar
  • 2 tablespoons rice vinegar or apple cider vinegar
  • 1 tablespoon sesame oil or vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening sauce)
  • Cooked rice or noodles for serving

3. Step-by-Step Instructions for Making the Teriyaki Chicken Stir Fry

Preparing the Sauce

In a small bowl, whisk together soy sauce, honey (or brown sugar), vinegar, minced garlic, and grated ginger. Set aside.

Cooking the Chicken

Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add chicken strips and cook until browned and cooked through, about 5–7 minutes. Remove from skillet and set aside.

Stir-Frying the Vegetables

In the same skillet, add another splash of oil if needed. Toss in the mixed vegetables and cook for 3–5 minutes until they are tender but still crisp. Remove from skillet and set aside.

Combining Everything

Pour the sauce into the skillet and bring to a simmer. If you prefer a thicker sauce, stir in the cornstarch slurry and cook until the sauce thickens, about 2 minutes. Return the cooked chicken and vegetables to the skillet and toss to coat evenly.

Final Touches

Cook everything together for an additional 2 minutes, allowing the flavors to meld. Serve the sizzling hot teriyaki chicken stir fry over steamed rice or noodles for a complete Asian-inspired meal.

4. Storage Tips for Leftovers

Store any leftover teriyaki chicken stir fry in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until thoroughly warmed. For best results, add a splash of water or extra soy sauce during reheating to maintain the sauce’s freshness and moisture.

5. Serving Suggestions

This fast Asian stir fry pairs beautifully with steamed jasmine or basmati rice, or served over a bed of fluffy noodles. Add a sprinkle of sesame seeds or sliced green onions for extra flavor. For a spicy kick, consider drizzling sriracha or adding red pepper flakes.

6. Frequently Asked Questions about the Teriyaki Chicken Stir Fry

Can I substitute chicken with beef or tofu?

Absolutely! This stir fry works well with beef slices or cubed firm tofu for a vegetarian option. Adjust cooking times accordingly.

What are some healthy modifications I can make?

Use low-sodium soy sauce, add extra vegetables, and serve over cauliflower rice for a low-carb, nutrient-dense meal.

How long does it take to prepare and cook?

The entire process takes approximately 20–30 minutes, making it an ideal quick weeknight dinner.

Can I freeze leftovers?

Yes, store in airtight containers and freeze for up to 2 months. Thaw and reheat thoroughly for best taste and texture.

7. Kitchen Tools That You Might Need for This Recipe

8. Conclusion

With its vibrant flavors, quick cooking time, and endless customization options, this teriyaki chicken stir fry is a must-try for busy weeknights or casual weekend dinners. Enjoy the perfect blend of savory, sweet, and umami flavors in every bite, and take pride in creating an authentic, homemade Asian stir fry in your own kitchen. Be sure to explore different vegetables and protein options to make this dish your own!

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful and vibrant chicken stir fry plated on a white dish with glossy teriyaki sauce, bright green broccoli, red bell peppers, and thin sliced carrots, garnished with sesame seeds and chopped green onions, styled for a fresh, appetizing presentation

Delicious Teriyaki Chicken Stir Fry Quick and Easy

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and delicious stir fry featuring tender chicken and colorful vegetables coated in a savory teriyaki sauce, perfect for busy weeknights.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • 1 pound boneless, skinless chicken thighs, sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 3 tablespoons soy sauce
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 2 tablespoons vegetable oil

Instructions

  1. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Cook chicken until browned and cooked through, about 5-7 minutes. Remove and set aside.
  2. Add remaining oil to the skillet. Sauté garlic and ginger until fragrant, about 1 minute.
  3. Add broccoli, bell pepper, and onion; stir-fry until vegetables are tender-crisp, about 5 minutes.
  4. In a small bowl, mix soy sauce, honey, rice vinegar, and a little water. Pour over vegetables.
  5. Return chicken to the skillet. Pour in cornstarch mixture and cook until sauce thickens, about 2 minutes.
  6. Serve hot over steamed rice or noodles.

Notes

  • You can substitute chicken with beef, seafood, or tofu for variations.
  • Adjust sweetness and saltiness by adding more honey or soy sauce as preferred.
  • For extra flavor, sprinkle with sesame seeds and chopped green onions before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Gluten-Free (with gluten-free soy sauce)

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 900mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 75mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star