Best Tuscan White Bean Soup – Eat With Clarity

Creamy Tuscan White Bean Soup for Cozy Evenings 🍲✨🌿

1. Introduction

Welcome to your new favorite comfort food! This Creamy Tuscan White Bean Soup combines hearty white beans, vibrant vegetables, and rich Italian flavors to create a satisfying dish perfect for chilly nights or when you crave a cozy, nourishing meal. Also known as white bean soup or creamy bean soup, this recipe is simple to make yet bursting with flavor. Whether you’re a seasoned cook or a beginner, you’ll find this soup easy to prepare and delicious to enjoy. For more cozy dinner ideas, check out our Creamy Butternut Squash and Kale Soup. Let’s get started!

2. Ingredients for Creamy Tuscan White Bean Soup

  • 2 cans (15 oz each) of cannellini white beans, drained and rinsed
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 4 cups vegetable broth
  • 1/2 cup heavy cream or coconut cream for a dairy-free option
  • 3 cups fresh spinach, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (optional for a little heat)
  • Salt and black pepper to taste
  • Grated Parmesan cheese (optional, for garnish)

3. How to Make Creamy Tuscan White Bean Soup

Step 1: Sauté Aromatics

Heat the olive oil in a large pot over medium heat. Add chopped onions and cook until they become translucent, about 5 minutes. Stir in minced garlic and cook for an additional minute until fragrant.

Step 2: Simmer the Vegetables

Add halved cherry tomatoes to the pot and cook for 2 minutes. Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer for 10 minutes to enhance the flavors.

Step 3: Add Beans and Seasonings

Stir in the drained white beans, oregano, basil, red pepper flakes (if using), salt, and pepper. Simmer for another 10 minutes to let all the flavors meld together.

Step 4: Blend for Creaminess

Use an immersion blender to puree a portion of the soup directly in the pot, or transfer half of the soup to a blender, blend until smooth, and return it to the pot. This creates the creamy texture characteristic of a creamy bean soup.

Step 5: Finish with Cream and Spinach

Stir in the heavy cream and chopped spinach. Cook for another 2-3 minutes until the spinach wilts and the soup is heated through. Taste and adjust seasoning as needed.

4. Storage Tips for Leftover Creamy Tuscan White Bean Soup

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop or microwave until hot. For longer storage, freeze in freezer-safe containers for up to 2 months.

5. Serving Suggestions

This Tuscan White Bean Soup pairs beautifully with crusty bread like garlic butter bread rolls or a fresh side salad. For an extra boost of flavor, sprinkle with grated Parmesan cheese or a drizzle of olive oil. You can also serve it alongside our creamy avocado toast for a nutritious lunch or dinner.

6. Frequently Asked Questions about Creamy Tuscan White Bean Soup

Can I make this soup vegan or dairy-free?

Absolutely! Replace the heavy cream with coconut cream or cashew cream, and skip the Parmesan cheese. You’ll still enjoy a creamy, flavorful soup.

How long does it take to prepare?

The entire process, from sautéing to serving, takes approximately 30-40 minutes, making it a quick and satisfying meal.

Can I add other vegetables or proteins?

Yes! Feel free to add zucchini, kale, or cooked chicken for added texture and nutrition. It’s a versatile recipe that can be customized to your preferences.

7. Kitchen tools that you might need for this recipe

8. Conclusion

This Creamy Tuscan White Bean Soup is the ultimate comfort food, blending hearty beans, fresh vegetables, and rich flavors into a velvety, satisfying dish. Whether you’re seeking a quick weeknight dinner or a warming meal for a cozy evening, this soup ticks all the boxes. Plus, it’s versatile, easy to customize, and perfect for sharing with loved ones. Try it today and enjoy a taste of Italy right in your own kitchen!

Print
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A bowl of creamy Tuscan white bean soup garnished with fresh herbs, served with crusty bread on a rustic wooden table, showcasing smooth texture and vibrant colors with green herbs and white beans.

Creamy Tuscan White Bean Soup for Cozy Evenings

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A rich and creamy Tuscan White Bean Soup packed with flavor, herbs, and tender beans, ideal for a hearty and satisfying meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 cans (15 oz) white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and sauté until translucent, about 5 minutes.
  3. Stir in minced garlic and cook for another minute.
  4. Add white beans, vegetable broth, thyme, rosemary, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes to meld flavors.
  6. Use an immersion blender to puree part of the soup for a creamy texture, or leave as is for more texture.
  7. Garnish with chopped fresh parsley before serving.

Notes

  • You can add a splash of cream or dairy-free alternative for extra richness.
  • This soup pairs well with crusty bread or a simple green salad.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

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