Healing Italian Penicillin Soup for Cold Relief 🥣✨
1. Introduction
If you’re feeling under the weather, nothing soothes your soul quite like a warm, hearty bowl of chicken soup. Known as healing Italian penicillin soup, this immune-boosting soup combines nourishing ingredients and comforting flavors to help you recover faster from colds and flu. This soulful soup is packed with aromatic herbs, tender chicken, and healing vegetables that make it a perfect remedy for cold relief. Not only does it taste incredible, but it also provides the nourishment your body needs to fight off illness.
2. Ingredients for Healing Italian Penicillin Soup
- 1 tbsp olive oil
- 1 large onion, chopped
- 3 garlic cloves, minced
- 3 carrots, sliced
- 3 celery stalks, sliced
- 2 cups cooked shredded chicken (use leftover or rotisserie)
- 8 cups chicken broth
- 1 can diced tomatoes (14 oz)
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 bay leaf
- Salt and pepper to taste
- 1 cup chopped kale or spinach
- Optional: a squeeze of lemon for brightness
3. Step-by-Step Instructions to Make the Healing Chicken Soup
Prepare the Base
In a large pot, heat olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
Sauté Vegetables
Add sliced carrots and celery to the pot. Cook for about 5 minutes until slightly softened, stirring occasionally.
Add Broth and Seasonings
Pour in the chicken broth. Stir in dried thyme, oregano, bay leaf, salt, and pepper. Bring to a boil.
Add Chicken and Tomatoes
Once boiling, add shredded chicken and diced tomatoes. Reduce heat, cover, and let it simmer for 20-30 minutes to meld the flavors.
Finish with Greens and Lemon
Remove bay leaf. Stir in chopped kale or spinach and let cook until wilted, about 5 minutes. Finish with a squeeze of fresh lemon for added brightness.
4. Storage Tips for Your Healing Chicken Soup
This soulful soup stores well in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove, adding a little extra broth or water if necessary. For longer storage, you can freeze the soup in portions—perfect for a quick immune boost when needed.
5. Serving Suggestions for Comforting Broth
Serve your healing Italian penicillin soup hot, garnished with a sprinkle of Parmesan cheese or a slice of crusty bread. Pair it with a side salad or some whole-grain crackers for a complete, comforting meal. This soothing broth is ideal for sick days and can be enjoyed as a nourishing lunch or dinner.
6. Frequently Asked Questions (FAQs)
Can I substitute chicken with turkey or plant-based protein?
Yes, you can substitute shredded turkey for chicken for a similar flavor profile. For a plant-based option, use hearty beans or tofu, adjusting the cooking time accordingly to ensure everything melds well.
How long does it take to prepare this immune-boosting soup?
The total preparation and cooking time is approximately 45 minutes, making it a quick remedy to boost your immune system during cold days.
Can I add more vegetables or spices?
Absolutely! Feel free to enhance your soulful soup with additional vegetables like zucchini, peas, or bell peppers. You can also add red pepper flakes or fresh herbs for extra flavor.
7. Kitchen tools that you might need for this recipe
- A large Dutch oven or soup pot: This helps evenly cook all your ingredients and simmer the flavors beautifully.
- A good chef’s knife: For precise chopping of vegetables and herbs, making prep faster and safer.
- A sturdy cutting board: Essential for chopping vegetables and chicken comfortably.
- A ladle or soup spoon: Perfect for serving your hearty broth with ease.
8. Related Recipes to Try
- Hearty Crockpot Beef Stew for Cozy Nights
- Spicy Garlic Butter Chicken Tortellini
- Savory Asian Dumpling Soup with Potstickers
9. Conclusion
When it comes to fighting off colds and boosting your immunity, chicken soup remains a timeless remedy. This healing Italian penicillin soup is a flavorful, nourishing, and comforting broth designed to help you feel better faster. With simple ingredients and easy steps, you can whip up this soulful soup in no time. Remember, nourishing your body with warm, immune-boosting foods is a powerful way to stay healthy during cold season. Enjoy this comforting broth whenever you need a little extra comfort and care.
Print
Healing Italian Penicillin Soup for Cold Relief
A nourishing Italian Penicillin Soup made with shredded chicken, fresh vegetables, herbs, and a flavorful broth that helps boost immunity and soothe sickness.
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- 1 pound cooked chicken, shredded
- 4 cups chicken broth
- 1 onion, chopped
- 3 carrots, sliced
- 3 celery stalks, sliced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon thyme
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 cup cooked pasta or rice (optional)
Instructions
- In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery; sauté until tender.
- Add garlic and cook for another minute.
- Pour in chicken broth and bring to a boil.
- Reduce heat and add shredded chicken, oregano, basil, thyme, salt, and pepper.
- Simmer for 20 minutes to allow flavors to meld.
- Optional: add cooked pasta or rice and cook for another 5 minutes.
- Serve hot garnished with fresh herbs if desired.
Notes
- You can substitute turkey or use plant-based chicken alternatives for a different variation.
- For extra flavor, add a splash of lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Comfort Food
Nutrition
- Serving Size: 1 bowl (roughly 1.5 cups)
- Calories: 250 Kcal
- Sugar: 5g
- Sodium: 750mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 65mg