Spicy Butternut Squash Sweet Potato Soup

Spicy Butternut Squash and Sweet Potato Soup Delight 🍠🔥🌶️

Spicy Butternut Squash and Sweet Potato Soup Delight 🍠🔥🌶️

1. Introduction

If you’re a fan of spicy vegetable soup and crave a nourishing, flavorful meal, then this spicy butternut squash soup recipe is exactly what you need. Combining the rich sweetness of butternut squash with the earthy tones of sweet potatoes, this soup strikes a perfect balance, while a bold spice kick elevates it to a whole new level. Whether you’re looking for a cozy dinner or a warming lunch, this sweet potato soup recipe will become a staple in your kitchen. Plus, it’s easy to prepare and versatile enough to customize with your favorite ingredients.

2. Ingredients for Spicy Butternut Squash and Sweet Potato Soup

  • 1 medium-sized butternut squash, peeled and cubed
  • 2 large sweet potatoes, peeled and cubed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder (adjust for spice level)
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Optional: a dash of hot sauce for extra heat

3. Step-by-step Instructions for Creating Spicy Butternut Squash and Sweet Potato Soup

Prepare the vegetables

Start by peeling and cubing the butternut squash and sweet potatoes. Keep them roughly the same size to ensure even cooking.

Sauté aromatics

In a large pot, heat olive oil over medium heat. Add the chopped onion, garlic, and grated ginger. Cook until translucent and fragrant, about 5 minutes.

Add spices and cook

Stir in smoked paprika, cumin, chili powder, salt, and pepper. Cook for another minute to toast the spices and release their flavors.

Simmer the vegetables

Add the cubed butternut squash and sweet potatoes to the pot, stirring to coat with the spice mixture. Pour in the vegetable broth and coconut milk. Bring to a boil, then reduce heat to low and simmer until the vegetables are tender, about 20-25 minutes.

Blend the soup

Use an immersion blender or transfer the mixture to a blender (carefully, hot liquids!) and blend until smooth. Return to the pot, adjust seasoning, and heat through.

Serve and garnish

Ladle the hot spicy butternut squash soup into bowls. Garnish with fresh cilantro and, if desired, a splash of hot sauce for an extra spicy kick.

4. Storage Tips for Leftover Spicy Vegetable Soup

Store any leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in individual portions for up to 3 months. Reheat gently on the stove or in the microwave. The flavors tend to deepen overnight, making the soup even tastier the next day.

5. Serving Suggestions and Variations

This spicy butternut squash soup pairs beautifully with crusty bread or a side of roasted vegetables. For added protein, top with a dollop of Greek yogurt or serve with toasted chickpeas. To make this dish vegan, ensure your broth and coconut milk are plant-based. Feel free to customize the spice level by adding more hot sauce or red pepper flakes.

Looking for more comforting soups and stews? Explore our collection for hearty recipes to warm your soul.

6. Frequently Asked Questions about Spicy Butternut Squash and Sweet Potato Soup

Can I make this soup milder?

Absolutely! Reduce or omit the chili powder and hot sauce. You can also add a bit of coconut cream for extra sweetness and creaminess.

Are there gluten-free options?

Yes. This soup is naturally gluten-free, just ensure your broth and any added condiments are gluten-free.

How long does it take to prepare?

From start to finish, this spicy butternut squash soup takes approximately 45 minutes, including prep and cooking time.

Can I use fresh ginger?

Yes, fresh ginger adds a vibrant flavor. Use about 1-inch of peeled and grated ginger for this recipe.

7. Kitchen Tools that You Might Need for This Recipe

Each of these tools enhances your cooking experience and ensures your spicy butternut squash and sweet potato soup turns out delicious every time.

8. Conclusion

In sum, crafting a spicy butternut squash soup is a delightful way to warm up your days and satisfy your craving for spicy vegetable soup. By following simple steps and customizing the spice level to your taste, you’ll create a comforting, nourishing dish that everyone will love. Don’t forget to explore our other hearty soups and learn new cooking techniques to expand your culinary repertoire!

9. Final Thoughts

Whether you are meal prepping for the week or enjoying a cozy night in, this sweet potato soup variation offers a perfect blend of sweet, spicy, and savory flavors. Gather your ingredients, set your spices, and enjoy a bowl of this vibrant, healthy soup. Happy cooking!

Print
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A vibrant bowl of spicy butternut squash and sweet potato soup with a rich orange color, garnished with fresh herbs and a swirl of coconut cream, presented on a rustic wooden table with a spoon inviting you to taste this creamy, spicy dish.

Spicy Butternut Squash and Sweet Potato Soup Delight

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A deliciously creamy and spicy soup combining the sweetness of butternut squash and sweet potatoes with a kick of spice, perfect for chilly evenings.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 1 medium butternut squash, peeled and diced
  • 2 large sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 inch ginger, grated
  • 1 teaspoon chili powder
  • 1/2 teaspoon cayenne pepper
  • 4 cups vegetable broth
  • 1 can coconut milk
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook until translucent.
  2. Stir in garlic, ginger, chili powder, and cayenne. Cook for 1 minute until fragrant.
  3. Add diced butternut squash and sweet potatoes, cook for 5 minutes, stirring occasionally.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer until vegetables are tender, about 20 minutes.
  5. Puree the soup using an immersion blender until smooth.
  6. Stir in coconut milk, season with salt and pepper, and simmer for another 5 minutes.
  7. Serve hot, garnished with fresh herbs if desired.

Notes

  • Adjust the spice levels to your taste by increasing or decreasing cayenne and chili powder.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

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