Island Teriyaki Chicken Stuffed Peppers: A Sweet & Savory Paradise 🍍🍗🌶️
1. Introduction
If you’re craving a dish that combines the irresistible flavors of sweet pineapple and savory chicken, then Island Teriyaki Chicken Stuffed Peppers are exactly what you need! This vibrant and flavorful recipe blends tender chicken coated in luscious teriyaki sauce with juicy pineapple chunks, all nestled inside colorful bell peppers. Perfect for a quick weeknight dinner or impressive entertaining, this teriyaki chicken stuffed peppers recipe is a tropical escape right in your kitchen. Ready to elevate your dinner game? Dive into this easy-to-make, flavorful paradise.
2. Ingredients for Island Teriyaki Chicken Stuffed Peppers
- 4 large bell peppers (any color)
- 2 boneless, skinless chicken breasts, diced
- 1 cup pineapple chunks (fresh or canned)
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon ginger, grated
- 1 teaspoon sesame oil (optional)
- Salt and pepper to taste
- Green onions and sesame seeds for garnish
3. Step-by-Step Instructions for Preparing Teriyaki Chicken Stuffed Peppers
Preparing the Bell Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the peppers with olive oil and set aside.
Cooking the Chicken and Filling
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced chicken and cook until no longer pink, about 5-7 minutes. Stir in the diced onion, minced garlic, and grated ginger, cooking until fragrant. Pour in the teriyaki sauce and sesame oil, then add pineapple chunks. Mix well and cook for an additional 2-3 minutes to combine all flavors. Season with salt and pepper to taste.
Stuffing the Peppers
Spoon the cooked chicken mixture into each prepared bell pepper, filling them generously. Place the stuffed peppers in a baking dish.
Baking
Bake in the preheated oven for 20-25 minutes, or until the peppers are tender. For a crispy top, you can broil for an additional 2-3 minutes. Garnish with chopped green onions and a sprinkle of sesame seeds before serving.
4. Storage Tips for Leftover Island Teriyaki Chicken Stuffed Peppers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or warm in the oven until heated through. For best results, reheat only once to maintain the texture and flavor.
5. Serving Suggestions for Your Savory Chicken Delight
Serve these teriyaki chicken stuffed peppers with a side of steamed jasmine rice or quinoa to soak up the delicious sauce. Add some fresh Asian slaw or a vibrant green salad to complement the tropical flavors. Craving extra heat? Top with a drizzle of sriracha or chili flakes for a spicy kick.
6. Frequently Asked Questions about Teriyaki Chicken Stuffed Peppers
Can I use leftover cooked chicken for this recipe?
Absolutely! Using cooked chicken saves time. Simply shred or dice the pre-cooked chicken and mix it with the teriyaki sauce and pineapple before stuffing the peppers.
Are these stuffed peppers suitable for gluten-free diets?
Yes, just ensure the teriyaki sauce used is gluten-free. Many store-bought varieties are now gluten-free, making this savory chicken delight suitable for celiac or gluten-sensitive diets.
How long does it take to prepare this dish?
The total preparation and cooking time is approximately 40 minutes, making it an efficient weeknight dinner option.
7. Explore Kitchen Tools That Make Cooking Easier
- Fullstar Ultimate Veggie Prep Master: Cut down prep time with this versatile vegetable chopper, perfect for dicing onions and garlic.
- Ninja SLUSHi Pro RapidChill Drink Maker: Keep your drinks cold and your kitchen cool while preparing this flavorful dish.
- CAROTE Premium 16pc Nonstick Cookware Set: Cook your chicken and vegetables evenly with high-quality nonstick cookware.
Investing in these tools enhances your cooking experience and ensures that every dish turns out perfect!
8. Related Recipes to Try
- Sizzling Skillet Butter Chicken: Juicy chicken cooked in a rich butter sauce.
- Cheesy Parmesan Chicken Pasta: Creamy, cheesy pasta with tender chicken.
- Golden Chicken Rice: An easy one-pan dinner packed with flavor.
9. Conclusion
Bring a taste of paradise into your kitchen with these Island Teriyaki Chicken Stuffed Peppers. Bursting with sweet pineapple, savory chicken, and tangy teriyaki, this dish offers a beautiful balance of flavors that will satisfy your craving for something both healthy and delicious. Whether you’re hosting a dinner or looking for a quick weeknight meal, this savory chicken delight promises to become a family favorite. Enjoy the tropical vibes and happy cooking!
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Island Teriyaki Chicken Stuffed Peppers: A Sweet & Savory Paradise
Island Teriyaki Chicken Stuffed Peppers offer a delicious blend of sweet pineapple and savory chicken, seasoned with flavorful teriyaki sauce, baked inside colorful bell peppers. This tropical-inspired recipe is perfect for quick dinners or entertaining guests, bringing a touch of paradise to your table with vibrant flavors and healthy ingredients.
- Total Time: 35 minutes
- Yield: 4 servings
Ingredients
- 4 large bell peppers (any color)
- 2 boneless, skinless chicken breasts, diced
- 1 cup pineapple chunks (fresh or canned)
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon ginger, grated
- 1 teaspoon sesame oil (optional)
- Salt and pepper to taste
- Green onions and sesame seeds for garnish
Instructions
- Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the peppers with olive oil and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced chicken and cook until no longer pink, about 5-7 minutes. Stir in the diced onion, minced garlic, and grated ginger, cooking until fragrant.
- Pour in the teriyaki sauce and sesame oil, then add pineapple chunks. Mix well and cook for an additional 2-3 minutes to combine all flavors. Season with salt and pepper to taste.
- Spoon the cooked chicken mixture into each prepared bell pepper, filling them generously. Place the stuffed peppers in a baking dish.
- Bake in the preheated oven for 20-25 minutes, or until the peppers are tender. For a crispy top, broil for an additional 2-3 minutes. Garnish with chopped green onions and sesame seeds before serving.
Notes
- For extra flavor, sprinkle additional sesame seeds or chopped green onions on top before serving.
- Feel free to substitute other colorful peppers or use pre-cooked chicken for quicker prep.
- To make it gluten-free, ensure the teriyaki sauce is gluten-free.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Bake
- Cuisine: Tropical
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 70 mg